Lifter profile

Gar Benn

IrelandMen-93 kgRawGPC-IRLIrishPF

5 meets from 2017 to 2025

Top 28.2 %

of ranked men, by best DOTS

#734 DOTS · Ireland

Gar Benn competed in 5 powerlifting meets between 2017 and 2025, with IrishPF and GPC-IRL. The best total, 615 kg (raw, -93 kg), was set in April 2019 at Munster Championships, 107.5 kg more than at the first full-power meet in February 2017. With 393.35 DOTS, Gar Benn ranks #734 among men in the Ireland rankings and in the top 28.2% of ranked men worldwide.

Squat

230kg

Apr 20, 2019 · IrishPF

Bench press

140kg

Apr 13, 2025 · GPC-IRL

Deadlift

260kg

Apr 13, 2025 · GPC-IRL

Total

615kg

Raw · -93 kg

DOTS

393.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

  • Charity Push Pull

    Apr 13, 2025 · GPC-IRL · Raw

    1
    SQ

    —

    BP

    140

    DL

    260

    Total

    400

  • Munster Championships

    Apr 20, 2019 · IrishPF · Raw

    3
    SQ

    230

    BP

    132.5

    DL

    252.5

    Total

    615

  • May Open

    May 19, 2018 · IrishPF · Raw

    5
    SQ

    225

    BP

    130

    DL

    250

    Total

    605

  • October Open

    Oct 7, 2017 · IrishPF · Raw

    8
    SQ

    202.5

    BP

    122.5

    DL

    235

    Total

    560

  • Munster Open

    Feb 4, 2017 · IrishPF · Raw

    12
    SQ

    180

    BP

    115

    DL

    212.5

    Total

    507.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile