Lifter profile

Gareth Williams

Men-74 kgRawWelshPAGPC-GBIrishPOGPC-IRL

6 meets from 2012 to 2025

Top 25.7 %

of ranked men, by best DOTS

Gareth Williams competed in 6 powerlifting meets between 2012 and 2025, with IrishPO, WelshPA, GPC-GB, and 1 more. The best total, 650 kg (wraps, -120 kg), was set in October 2019 at North Wales Qualifier, 102.5 kg more than at the first full-power meet in November 2012. With 398.86 DOTS, Gareth Williams is in the top 25.7% of ranked men worldwide.

Squat

265kg

Oct 6, 2019 · GPC-GB

Bench press

180kg

Oct 6, 2019 · GPC-GB

Deadlift

230kg

Apr 4, 2015 · IrishPO

Total

650kg

Wraps · -120 kg

DOTS

398.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %10/18
Bench press44 %8/18
Deadlift50 %5/10

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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