Lifter profile
Gary Helman
1 meet in 2024
Top 84.4 %
of ranked men, by best DOTS
Gary Helman competed in one powerlifting meet in 2024, with USPA. The best total, 402.5 kg (raw, -83 kg), was set in May 2024 at Tested Ohio State Championship. With 276.33 DOTS, Gary Helman ranks #255,986 among men in the USA rankings and in the top 84.4% of ranked men worldwide.
142.5kg
May 4, 2024 · USPA
97.5kg
May 4, 2024 · USPA
162.5kg
May 4, 2024 · USPA
402.5kg
Raw · -83 kg
276.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Tested Ohio State ChampionshipUSPA · Raw · Masters 60-64 | 82.5 kg80.6 | 142.5142.5148 | 92.597.5105 | 142.5152.5162.5 | 402.5 | 276.33 | 1 |
- Tested Ohio State Championship1
May 4, 2024 · USPA · Raw
SQ142.5
BP97.5
DL162.5
Total402.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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