Lifter profile

Gary Ingram

EnglandMen-83 kgRawEPABPBAWLA

5 meets from 2008 to 2013

Top 79.3 %

of ranked men, by best DOTS

#9,258 DOTS · England

Gary Ingram competed in 5 powerlifting meets between 2008 and 2013, with EPA, BAWLA, and BP. The best total, 420 kg (single-ply, -83 kg), was set in December 2008 at East Midlands Divisional Powerlifting Championships. With 290.90 DOTS, Gary Ingram ranks #9,258 among men in the England rankings and in the top 79.3% of ranked men worldwide.

Squat

135kg

Dec 7, 2008 · BAWLA

Bench press

120kg

May 2, 2009 · BP

Deadlift

170kg

Dec 7, 2008 · BAWLA

Total

420kg

Single-ply · -83 kg

DOTS

290.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press56 %5/9
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile