Lifter profile

Gary Knurek

USAMen-120 kgRawABSUPAPLUWRPF

20 meets from 2010 to 2026

Top 3.1 %

of ranked men, by best DOTS

#7,362 DOTS · USA

Gary Knurek competed in 20 powerlifting meets between 2010 and 2026, with UPA, APF, ABS, and 6 more. The best total, 825 kg (wraps, -120 kg), was set in October 2025 at RPG Fall Classic, 115.13 kg more than at the first full-power meet in November 2022. With 495.86 DOTS, Gary Knurek ranks #7,362 among men in the USA rankings and in the top 3.1% of ranked men worldwide.

Squat

290kg

Oct 18, 2025 · UPA

Bench press

250kg

Mar 14, 2026 · UPA

Deadlift

295kg

Oct 18, 2025 · UPA

Total

825kg

Wraps · -120 kg

DOTS

495.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat61 %11/18

Bench press78 %35/45

Deadlift100 %17/17

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 30, 2026	East Coast ClassicABS · Raw · Pro-Am	—105.4	260280280	220230235	260280·	775	466.69	7
Mar 14, 2026	Reign of PowerUPA · Raw · Bench only · MOR	110 kg105.5	—	232.5250255	—	250	150.49	1
Mar 14, 2026	Reign of PowerUPA · Raw · Bench only · MM1R	110 kg105.5	—	232.5250255	—	250	150.49	1
Oct 18, 2025	RPG Fall ClassicUPA · Wraps · MOR	110 kg105.9	262.5282.5290	227.5240250	260287.5295	825	495.86	1
Apr 12, 2025	Ghost Clash 4 - Amateur DayPLU · Raw · Open	110 kg106.85	260280292.5	220230237.5	250272.5282.5	800	479.14	1
Oct 19, 2024	RPG Fall ClassicUPA · Raw · Bench only · MM1R	110 kg105.5	—	227.5240247.5	—	247.5	148.98	1
Oct 19, 2024	RPG Fall ClassicUPA · Raw · Bench only · MOR	110 kg105.5	—	227.5240247.5	—	247.5	148.98	1
May 5, 2024	Untested FQ Classic 4WRPF · Raw · Open	110 kg104.7	255255255	160182.5205	240265277.5	737.5	445.30	2
Dec 3, 2023	Ohio State MeetUSPC · Wraps · Open	110 kg102.3	245275275	223223240	240263275	773	471.21	1
Nov 12, 2022	Fall BrawlXPC · Wraps · Open	100 kg99.16	181.44204.12215.46	208.65224.53233.6	183.7226.8260.82	709.87	438.54	2
Jan 22, 2022	Winter WarfareUPA · Raw · Bench only · MOR	100 kg98.8	—	200222.5237.5	—	237.5	146.96	1
Jun 1, 2019	National ChampionshipUPA · Raw · Bench only · MOR	100 kg96.7	—	—	—	207.5	129.64	1
Jan 19, 2019	Winter WarfareUPA · Raw · Bench only · MOR	100 kg94.6	—	192.5205217.5	—	205	129.38	1
Jun 10, 2017	Detroit Barbell Summer BashUPA · Raw · Bench only · MOR	100 kg96.62	—	—	—	232.5	145.31	1
Jun 4, 2016	Detroit Barbell Summer BashUPA · Raw · Bench only · MOR-AD	90 kg89.72	—	—	—	204.12	132.19	1
Mar 14, 2015	Michigan State Powerlifting ChampionshipUPA · Raw · Bench only · MOR-AD	90 kg89.36	—	—	—	217.72	141.29	1
Nov 7, 2014	Relentless DetroitUPA · Raw · Bench only · MOR-AD	90 kg88.63	—	—	—	215.46	140.41	1
Apr 26, 2013	Amateur National Powerlifting ChampionshipsAPF · Raw · Bench only · M_OR_AAPF	90 kg88.8	—	200216216	—	200	130.21	1
Nov 17, 2012	Relentless DetroitAPF · Raw · Bench only · M_OR_AAPF	90 kg90	—	—	—	204.12	131.98	1
Mar 10, 2012	Michigan State ChampionshipAPF · Raw · Bench only · M_OR_AAPF	90 kg90	—	—	—	199.58	129.05	1
Jul 9, 2011	Sweatt Shop ClassicSPF · Raw · Bench only · Open	90 kg89.36	—	183.7192.78199.58	—	192.78	125.10	5
Sep 3, 2010	Raw World ChampionshipsWPC · Raw · Bench only · M_OR_AWPC	90 kg88.6	—	185192.5197.5	—	197.5	128.73	1

East Coast Classic
May 30, 2026 · ABS · Raw
7
SQ
260
BP
235
DL
280
Total
775
Reign of Power
Mar 14, 2026 · UPA · Raw
1
SQ
—
BP
250
DL
—
Total
250
Reign of Power
Mar 14, 2026 · UPA · Raw
1
SQ
—
BP
250
DL
—
Total
250
RPG Fall Classic
Oct 18, 2025 · UPA · Wraps
1
SQ
290
BP
240
DL
295
Total
825
Ghost Clash 4 - Amateur Day
Apr 12, 2025 · PLU · Raw
1
SQ
280
BP
237.5
DL
282.5
Total
800
RPG Fall Classic
Oct 19, 2024 · UPA · Raw
1
SQ
—
BP
247.5
DL
—
Total
247.5
RPG Fall Classic
Oct 19, 2024 · UPA · Raw
1
SQ
—
BP
247.5
DL
—
Total
247.5
Untested FQ Classic 4
May 5, 2024 · WRPF · Raw
2
SQ
255
BP
205
DL
277.5
Total
737.5
Ohio State Meet
Dec 3, 2023 · USPC · Wraps
1
SQ
275
BP
223
DL
275
Total
773
Fall Brawl
Nov 12, 2022 · XPC · Wraps
2
SQ
215.46
BP
233.6
DL
260.82
Total
709.87
Winter Warfare
Jan 22, 2022 · UPA · Raw
1
SQ
—
BP
237.5
DL
—
Total
237.5
National Championship
Jun 1, 2019 · UPA · Raw
1
SQ
—
BP
207.5
DL
—
Total
207.5
Winter Warfare
Jan 19, 2019 · UPA · Raw
1
SQ
—
BP
205
DL
—
Total
205
Detroit Barbell Summer Bash
Jun 10, 2017 · UPA · Raw
1
SQ
—
BP
232.5
DL
—
Total
232.5
Detroit Barbell Summer Bash
Jun 4, 2016 · UPA · Raw
1
SQ
—
BP
204.12
DL
—
Total
204.12
Michigan State Powerlifting Championship
Mar 14, 2015 · UPA · Raw
1
SQ
—
BP
217.72
DL
—
Total
217.72
Relentless Detroit
Nov 7, 2014 · UPA · Raw
1
SQ
—
BP
215.46
DL
—
Total
215.46
Amateur National Powerlifting Championships
Apr 26, 2013 · APF · Raw
1
SQ
—
BP
200
DL
—
Total
200
Relentless Detroit
Nov 17, 2012 · APF · Raw
1
SQ
—
BP
204.12
DL
—
Total
204.12
Michigan State Championship
Mar 10, 2012 · APF · Raw
1
SQ
—
BP
199.58
DL
—
Total
199.58
Sweatt Shop Classic
Jul 9, 2011 · SPF · Raw
5
SQ
—
BP
192.78
DL
—
Total
192.78
Raw World Championships
Sep 3, 2010 · WPC · Raw
1
SQ
—
BP
197.5
DL
—
Total
197.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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