Lifter profile
Gary Pomrenke
3 meets from 2018 to 2020
Gary Pomrenke competed in 3 powerlifting meets between 2018 and 2020, with RAW. Best competition lifts: bench press 87.5 kg and deadlift 172.5 kg.
—
87.5kg
Jun 27, 2020 · RAW
172.5kg
Feb 1, 2020 · RAW
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2020 | Garage Gym Micro MeetRAW · Raw · Bench only · Masters 50-54 | 125 kg125 | — | 72.577.587.5 | — | 87.5 | 49.59 | 1 |
| Feb 1, 2020 | Southern Maryland Single Lifts OpenRAW · Raw · Deadlift only · Masters 50-54 | 125 kg114.31 | — | — | — | 172.5 | 100.74 | 1 |
| Dec 15, 2018 | Holiday OpenRAW · Raw · Deadlift only · Masters 50-54 | 125 kg111.58 | — | — | — | 155 | 91.31 | 1 |
- Garage Gym Micro Meet1
Jun 27, 2020 · RAW · Raw
SQ—
BP87.5
DL—
Total87.5
- Southern Maryland Single Lifts Open1
Feb 1, 2020 · RAW · Raw
SQ—
BP—
DL172.5
Total172.5
- Holiday Open1
Dec 15, 2018 · RAW · Raw
SQ—
BP—
DL155
Total155
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile