Lifter profile

Gaurav V Ghanokar

IndiaMen-66 kgRawWRPF-India

1 meet in 2026

Top 67.5 %

of ranked men, by best DOTS

#4,343 DOTS · India

Gaurav V Ghanokar competed in one powerlifting meet in 2026, with WRPF-India. The best total, 375 kg (raw, -66 kg), was set in July 2026 at West Zone Championship Mumbai. With 317.82 DOTS, Gaurav V Ghanokar ranks #4,343 among men in the India rankings and in the top 67.5% of ranked men worldwide.

Squat

142.5kg

Jul 5, 2026 · WRPF-India

Bench press

67.5kg

Jul 5, 2026 · WRPF-India

Deadlift

165kg

Jul 5, 2026 · WRPF-India

Total

375kg

Raw · -66 kg

DOTS

317.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %2/3

Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 5, 2026	West Zone Championship MumbaiWRPF-India · Raw · J17-19	60 kg59.7	135142.5150	6067.572.5	155165175	375	317.82	1
Jul 5, 2026	West Zone Championship MumbaiWRPF-India · Raw · Squat only · J17-19	60 kg59.7	135142.5150	—	—	142.5	120.77	1

West Zone Championship Mumbai
Jul 5, 2026 · WRPF-India · Raw
1
SQ
142.5
BP
67.5
DL
165
Total
375
West Zone Championship Mumbai
Jul 5, 2026 · WRPF-India · Raw
1
SQ
142.5
BP
—
DL
—
Total
142.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile