Lifter profile

Gavin Herford

USAMen-74 kgRawUSPA

2 meets from 2021 to 2023

Top 71.4 %

of ranked men, by best DOTS

#210,082 DOTS · USA

Gavin Herford competed in 2 powerlifting meets between 2021 and 2023, with USPA. The best total, 412.5 kg (raw, -74 kg), was set in April 2023 at Drug Tested The House Powerlifting Meet, 162.5 kg more than at the first full-power meet in January 2021. With 309.55 DOTS, Gavin Herford ranks #210,082 among men in the USA rankings and in the top 71.4% of ranked men worldwide.

Squat

132.5kg

Apr 29, 2023 · USPA

Bench press

90kg

Apr 29, 2023 · USPA

Deadlift

190kg

Apr 29, 2023 · USPA

Total

412.5kg

Raw · -74 kg

DOTS

309.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press50 %3/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 29, 2023	Drug Tested The House Powerlifting MeetUSPA · Raw · Juniors 16-17	75 kg70.1	120130132.5	809095	175190200	412.5	309.55	1
Jan 16, 2021	BIG Speed Winter OpenUSPA · Raw · Juniors 13-15	67.5 kg66.1	808590	506060	110115120	250	195.66	1

Drug Tested The House Powerlifting Meet
Apr 29, 2023 · USPA · Raw
1
SQ
132.5
BP
90
DL
190
Total
412.5
BIG Speed Winter Open
Jan 16, 2021 · USPA · Raw
1
SQ
80
BP
50
DL
120
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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