Lifter profile
Geneva Ponnou
11 meets from 2023 to 2026
Top 5.4 %
of ranked women, by best DOTS
Geneva Ponnou competed in 11 powerlifting meets between 2023 and 2026, with BP, EPA, and EPF. The best total, 380 kg (raw, -57 kg), was set in April 2026 at British University Championships, 80 kg more than at the first full-power meet in February 2023. With 435.86 DOTS, Geneva Ponnou ranks #115 among women in the UK rankings and in the top 5.4% of ranked women worldwide.
132.5kg
Apr 24, 2026 · BP
77.5kg
Apr 24, 2026 · BP
170kg
Apr 24, 2026 · BP
380kg
Raw · -57 kg
435.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 24, 2026 | British University ChampionshipsBP · Raw · FR-O | 57 kg56.9 | 122.5130132.5 | 72.577.580 | 152.5162.5170 | 380 | 435.86 | 1 |
| Feb 17, 2026 | European University Classic Powerlifting CupEPF · Raw · Open | 57 kg56.42 | 120127.5130 | 72.57577.5 | 150160160 | 355 | 409.46 | 4 |
| Nov 21, 2025 | MUCSEPA · Raw · FR-Jr | 57 kg55.5 | 110117.5122.5 | 67.57072.5 | 142.5152.5157.5 | 347.5 | 405.20 | 1 |
| Apr 18, 2025 | BUCS Powerlifting ChampionshipsBP · Raw · FR-O | 57 kg56.6 | 122.5130130 | 657075 | 152.5160165 | 370 | 425.87 | 5 |
| Nov 30, 2024 | North Midlands University QualifierEPA · Raw · FR-Jr | 57 kg57 | 115122.5127.5 | 67.57072.5 | 140150155 | 355 | 406.72 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 57 kg55.6 | — | 6567.570 | — | 70 | 81.53 | 5 |
| Apr 26, 2024 | British University Powerlifting ChampionshipsBP · Raw · FR-O | 57 kg56.8 | 107.5115120 | 62.567.570 | 140152.5152.5 | 340 | 390.43 | 8 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 57 kg55.7 | — | 606567.5 | — | 65 | 75.61 | 11 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Jr | 57 kg55.7 | — | 606567.5 | — | 65 | 75.61 | 2 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · FR-O | 57 kg56.5 | 102.5110115 | 606567.5 | 137.5145150 | 332.5 | 383.15 | 2 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · FR-Jr | 57 kg56.5 | 102.5110115 | 606567.5 | 137.5145150 | 332.5 | 383.15 | 2 |
| Apr 1, 2023 | British University ChampionshipsBP · Raw · FR-O | 57 kg56.2 | 92.5102.5110 | 52.557.560 | 137.5145150 | 307.5 | 355.59 | 9 |
| Feb 19, 2023 | Nottinghamshire OpenEPA · Raw · FR-O | 57 kg56.3 | 92.5100105 | 47.552.555 | 130140145 | 300 | 346.51 | 1 |
- British University Championships1
Apr 24, 2026 · BP · Raw
SQ132.5
BP77.5
DL170
Total380
- European University Classic Powerlifting Cup4
Feb 17, 2026 · EPF · Raw
SQ130
BP75
DL150
Total355
- MUCS1
Nov 21, 2025 · EPA · Raw
SQ122.5
BP72.5
DL152.5
Total347.5
- BUCS Powerlifting Championships5
Apr 18, 2025 · BP · Raw
SQ130
BP75
DL165
Total370
- North Midlands University Qualifier1
Nov 30, 2024 · EPA · Raw
SQ127.5
BP72.5
DL155
Total355
- European Bench Press Championships5
Aug 5, 2024 · EPF · Raw
SQ—
BP70
DL—
Total70
- British University Powerlifting Championships8
Apr 26, 2024 · BP · Raw
SQ120
BP67.5
DL152.5
Total340
- British Classic Bench Press Championships11
Mar 2, 2024 · BP · Raw
SQ—
BP65
DL—
Total65
- British Classic Bench Press Championships2
Mar 2, 2024 · BP · Raw
SQ—
BP65
DL—
Total65
- North Midlands Uni Championships2
Dec 3, 2023 · EPA · Raw
SQ115
BP67.5
DL150
Total332.5
- North Midlands Uni Championships2
Dec 3, 2023 · EPA · Raw
SQ115
BP67.5
DL150
Total332.5
- British University Championships9
Apr 1, 2023 · BP · Raw
SQ102.5
BP60
DL145
Total307.5
- Nottinghamshire Open1
Feb 19, 2023 · EPA · Raw
SQ105
BP55
DL140
Total300
Competed against
Lifters met at the same meets, same division first.
- Annabelle CoxEngland · 3 meets together448kg515.05 DOTS
- Abby CooleyEngland · 3 meets together400kg489.53 DOTS
- Isabelle JacksonEngland · 3 meets together410kg471.36 DOTS
- Sheina KayeEngland · 2 meets together367.5kg434.85 DOTS
- Emma StottEngland · 2 meets together332.5kg380.27 DOTS
- Violet Clarke WallerEngland · 2 meets together317.5kg350.24 DOTS
- Amelia Fox #1England · 2 meets together465kg510.68 DOTS
- Emma IntroiniItaly · 1 meet together430kg493.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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