Lifter profile
George Poa
4 meets from 2014 to 2025
Top 32.7 %
of ranked men, by best DOTS
George Poa competed in 4 powerlifting meets between 2014 and 2025, with NZ-UA, NZPF, and GPC-NZ. The best total, 590 kg (raw, -93 kg), was set in November 2024 at Viking Cup, 170 kg more than at the first full-power meet in April 2023. With 383.99 DOTS, George Poa ranks #1,053 among men in the New Zealand rankings and in the top 32.7% of ranked men worldwide.
200kg
Nov 15, 2025 · NZ-UA
180kg
Nov 1, 2024 · NZ-UA
210kg
Nov 15, 2025 · NZ-UA
590kg
Raw · -93 kg
383.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2025 | Viking CupNZ-UA · Raw | —86 | 200·· | 170180185 | 200210220 | 580 | 383.99 | 11 |
| Nov 1, 2024 | Viking CupNZ-UA · Raw | —89.8 | 180195200 | 170180182.5 | 205205210 | 590 | 381.92 | 28 |
| Apr 16, 2023 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg89.2 | 100100100 | 155170170 | 100150190 | 420 | 272.80 | 5 |
| Feb 15, 2014 | Waikato Bench WarsGPC-NZ · Raw · Bench only · M-OR | 82.5 kg79.7 | — | 120130135 | — | 130 | 89.84 | 9 |
- Viking Cup11
Nov 15, 2025 · NZ-UA · Raw
SQ200
BP170
DL210
Total580
- Viking Cup28
Nov 1, 2024 · NZ-UA · Raw
SQ200
BP180
DL210
Total590
- Auckland Powerlifting Championships5
Apr 16, 2023 · NZPF · Raw
SQ100
BP170
DL150
Total420
- Waikato Bench Wars9
Feb 15, 2014 · GPC-NZ · Raw
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Simon MarshallUK · 1 meet together868kg521.90 DOTS
- Raynan MishraNew Zealand · 1 meet together790kg504.08 DOTS
- Joshua WhiteUSA · 1 meet together727.5kg483.29 DOTS
- Norman Tepa SrNew Zealand · 1 meet together585kg450.89 DOTS
- Cyril HeywoodNew Zealand · 2 meets together1,047.5kg575.21 DOTS
- Nick BakkerNew Zealand · 2 meets together840kg479.48 DOTS
- Sean Logan #1New Zealand · 1 meet together1,015kg550.24 DOTS
- Josh PattersonUSA · 1 meet together943.47kg508.59 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile