Lifter profile

Gerard McNamara#1

IrelandMen-66 kgMulti-plyGPC-IRLGPCWPCFPO

59 meets from 1981 to 2017

Top 0.1 %

of ranked men, by best DOTS

#3 DOTS · Ireland

Gerard McNamara competed in 59 powerlifting meets between 1981 and 2017, with GPC, IPF, EPF, and 5 more. The best total, 800 kg (single-ply, -120 kg), was set in May 2000 at Irish Senior Championships, 377.5 kg more than at the first full-power meet in May 1981. With 643.46 DOTS, Gerard McNamara ranks #3 among men in the Ireland rankings and in the top 0.1% of ranked men worldwide.

Squat

380kg

Jul 29, 2010 · GPC

Bench press

202.5kg

May 6, 2000 · IrishPF

Deadlift

302.5kg

May 6, 2000 · IrishPF

Total

800kg

Single-ply · -120 kg

DOTS

643.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %61/73
Bench press89 %66/74
Deadlift72 %51/71

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Meet history

59 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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