Lifter profile
German Shesternenkov
3 meets from 2007 to 2008
Top 5.4 %
of ranked men, by best DOTS
German Shesternenkov competed in 3 powerlifting meets between 2007 and 2008, with FPR. The best total, 800 kg (single-ply, -120 kg), was set in September 2008 at Russian Students Powerlifting Championships, 100 kg more than at the first full-power meet in October 2007. With 474.47 DOTS, German Shesternenkov ranks #5,474 among men in the Russia rankings and in the top 5.4% of ranked men worldwide.
322.5kg
Sep 30, 2008 · FPR
187.5kg
Sep 30, 2008 · FPR
290kg
Sep 30, 2008 · FPR
800kg
Single-ply · -120 kg
474.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2008 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 110 kg109.6 | — | — | — | 800 | 474.47 | 5 |
| Jan 23, 2008 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 110 kg110 | — | — | — | 795 | 470.85 | 7 |
| Oct 3, 2007 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 125 kg112.2 | — | — | — | 700 | 411.55 | 4 |
- Russian Students Powerlifting Championships5
Sep 30, 2008 · FPR · Single-ply
SQ322.5
BP187.5
DL290
Total800
- Volga Powerlifting Championships7
Jan 23, 2008 · FPR · Single-ply
SQ320
BP185
DL290
Total795
- Russian Students Powerlifting Championships4
Oct 3, 2007 · FPR · Single-ply
SQ280
BP160
DL260
Total700
Competed against
Lifters met at the same meets, same division first.
- Evgeniy SidorinRussia · 3 meets together852.5kg509.09 DOTS
- Amirkhan AmirkhanovRussia · 2 meets together1,032.5kg596.60 DOTS
- Aleksandr ZakharovRussia · 2 meets together820kg502.70 DOTS
- Nikita VigulyarRussia · 2 meets together795kg473.07 DOTS
- Vladimir GaykovRussia · 2 meets together875kg520.76 DOTS
- Aleksey BilinetsRussia · 1 meet together1,020kg566.71 DOTS
- Evgeniy OkhlyuevRussia · 1 meet together880kg506.17 DOTS
- Aleksey MayorovRussia · 1 meet together842.5kg483.85 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile