Lifter profile

Gernaro Hernandez

USAMen-105 kgSingle-plyTHSPA

1 meet in 2017

Top 75.3 %

of ranked men, by best DOTS

#223,413 DOTS · USA

Gernaro Hernandez competed in one powerlifting meet in 2017, with THSPA. The best total, 496.68 kg (single-ply, -105 kg), was set in February 2017 at Brady High School. With 300.87 DOTS, Gernaro Hernandez ranks #223,413 among men in the USA rankings and in the top 75.3% of ranked men worldwide.

Squat

190.51kg

Feb 9, 2017 · THSPA

Bench press

115.67kg

Feb 9, 2017 · THSPA

Deadlift

190.51kg

Feb 9, 2017 · THSPA

Total

496.68kg

Single-ply · -105 kg

DOTS

300.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Brady High School

    Feb 9, 2017 · THSPA · Single-ply

    4
    SQ

    190.51

    BP

    115.67

    DL

    190.51

    Total

    496.68

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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