Lifter profile
Ghada Alizz
2 meets from 2015 to 2016
Top 53.5 %
of ranked women, by best DOTS
Ghada Alizz competed in 2 powerlifting meets between 2015 and 2016, with MHSPLA. The best total, 310.71 kg (raw, -84 kg), was set in March 2016 at State Championships, 36.29 kg more than at the first full-power meet in March 2015. With 297.56 DOTS, Ghada Alizz ranks #66,058 among women in the USA rankings and in the top 53.5% of ranked women worldwide.
111.13kg
Mar 12, 2016 · MHSPLA
52.16kg
Mar 12, 2016 · MHSPLA
147.42kg
Mar 12, 2016 · MHSPLA
310.71kg
Raw · -84 kg
297.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2016 | State ChampionshipsMHSPLA · Raw · Open | 82.1 kg77.47 | 104.33111.13115.67 | 45.3649.952.16 | 140.61147.42151.95 | 310.71 | 297.56 | 4 |
| Mar 1, 2015 | State ChampionshipsMHSPLA · Raw · Open | 82.1 kg78.74 | 86.1897.52102.06 | 40.8247.6347.63 | 122.47131.54138.35 | 274.42 | 260.64 | 5 |
- State Championships4
Mar 12, 2016 · MHSPLA · Raw
SQ111.13
BP52.16
DL147.42
Total310.71
- State Championships5
Mar 1, 2015 · MHSPLA · Raw
SQ102.06
BP40.82
DL131.54
Total274.42
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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