Lifter profile

Giacomo Bongrazio

ItalyMen-93 kgRawWRPF-Bulgaria

2 meets from 2022 to 2023

Top 84.3 %

of ranked men, by best DOTS

#5,383 DOTS · Italy

Giacomo Bongrazio competed in 2 powerlifting meets between 2022 and 2023, with WRPF-Bulgaria. The best total, 420 kg (raw, -93 kg), was set in May 2023 at Maytime Mayhem. With 276.61 DOTS, Giacomo Bongrazio ranks #5,383 among men in the Italy rankings and in the top 84.3% of ranked men worldwide.

Squat

142.5kg

May 12, 2023 · WRPF-Bulgaria

Bench press

87.5kg

May 12, 2023 · WRPF-Bulgaria

Deadlift

192.5kg

Oct 2, 2022 · WRPF-Bulgaria

Total

420kg

Raw · -93 kg

DOTS

276.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 12, 2023	Maytime MayhemWRPF-Bulgaria · Raw · Open	90 kg86.85	132.5132.5142.5	82.582.587.5	177.5190200	420	276.61	8
Oct 2, 2022	PAWAWRPF-Bulgaria · Raw · Push-pull · Open	100 kg95.5	—	77.582.587.5	170185192.5	275	172.79	7

Maytime Mayhem
May 12, 2023 · WRPF-Bulgaria · Raw
8
SQ
142.5
BP
87.5
DL
190
Total
420
PAWA
Oct 2, 2022 · WRPF-Bulgaria · Raw
7
SQ
—
BP
82.5
DL
192.5
Total
275

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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