Lifter profile

Gianluca De Cola

ItalyMen-93 kgSingle-plyFIPLEPFIPF

20 meets from 2013 to 2019

Top 1.8 %

of ranked men, by best DOTS

#85 DOTS · Italy

Gianluca De Cola competed in 20 powerlifting meets between 2013 and 2019, with FIPL, EPF, and IPF. The best total, 757.5 kg (single-ply, -83 kg), was set in October 2017 at XVII Coppa Italia, 277.5 kg more than at the first full-power meet in June 2013. With 513.83 DOTS, Gianluca De Cola ranks #85 among men in the Italy rankings and in the top 1.8% of ranked men worldwide.

Squat

290kg

Oct 19, 2017 · FIPL

Bench press

187.5kg

Oct 19, 2017 · FIPL

Deadlift

297.5kg

Feb 21, 2019 · FIPL

Total

757.5kg

Single-ply · -83 kg

DOTS

513.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat64 %29/45

Bench press67 %36/54

Deadlift71 %36/51

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2019	19° Coppa Italia di PowerliftingFIPL · Single-ply · Open	93 kg85.24	285292.5295	170177.5182.5	280290290	742.5	493.94	5
Jul 20, 2019	16° Coppa Bertoletti di Panca Raw e GearFIPL · Single-ply · Bench only · Open	83 kg82.18	—	180185185	—	180	122.20	3
Feb 21, 2019	XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di StaccoFIPL · Single-ply · Deadlift only · Open	83 kg79.48	—	—	270285297.5	297.5	205.93	1
Jul 21, 2018	XV Trofeo Nazionale di Panca Bertoletti Classic e EquippedFIPL · Single-ply · Bench only · Open	83 kg78.3	—	175180195	—	180	125.72	3
Apr 12, 2018	36° Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Open	83 kg82.45	280285292.5	177.5185185	270285310	747.5	506.52	2
Oct 19, 2017	XVII Coppa ItaliaFIPL · Single-ply · Open	83 kg82.3	270275290	172.5180187.5	265280312.5	757.5	513.83	2
Sep 14, 2017	Western European ChampionshipsEPF · Single-ply · Open	83 kg82.76	275290295	165172.5180	270285295	755	510.52	2
Apr 20, 2017	XXXV Campionati Italiani Assoluti di PowerliftingFIPL · Single-ply · Open	83 kg82.17	270282.5290	172.5177.5180	265282.5285	745	505.81	3
Oct 13, 2016	XVI Coppa ItaliaFIPL · Single-ply · Open	83 kg80.88	260272.5280	155160165	262.5275290	720	493.30	3
May 11, 2016	European Powerlifting ChampionshipsEPF · Single-ply · Open	74 kg73.85	260272.5280	155160165	245260272.5	697.5	505.41	6
Apr 14, 2016	XXXIV Campionato Italiano di PowerliftingFIPL · Single-ply · Open	74 kg73.63	255265265	152.5160160	225240255	680	493.69	1
Dec 12, 2015	16° Campionato Italiano di Panca e 1° Campionato Classic di Panca RawFIPL · Single-ply · Bench only · Junior	83 kg79.28	—	165170175	—	170	117.85	2
Oct 15, 2015	15° Coppa Italia di PowerliftingFIPL · Single-ply · Junior	83 kg77.52	255262.5270	152.5160175	245257.5270	687.5	483.13	2
Apr 16, 2015	33° Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Junior	74 kg73.66	255267.5276	145152.5162.5	240252.5262.5	692.5	502.63	1
Oct 23, 2014	Coppa Italia a SquadreFIPL · Single-ply · Junior	74 kg73.63	240252.5260	145147.5152.5	230245257.5	652.5	473.73	2
Sep 1, 2014	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	74 kg73.9	235250260	145152.5157.5	235247.5257.5	650	470.79	9
May 24, 2014	Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Junior	74 kg74	230240251.5	137.5142.5147.5	230245260	627.5	454.09	2
Mar 8, 2014	Campionato Italiono Assoluto di StaccoFIPL · Single-ply · Deadlift only · Open	74 kg71.94	—	—	230242.5252.5	242.5	178.79	3
Oct 18, 2013	Coppa Italia a SquadreFIPL · Single-ply · Junior	74 kg71.8	200207.5220	135142.5147.5	205217.5230	592.5	437.41	3
Jun 14, 2013	Trofeo Bertoletti di Powerlifting Raw e di Panca GearedFIPL · Raw · Junior	74 kg66.3	160170175	110115115	170185200	480	374.83	3

19° Coppa Italia di Powerlifting
Dec 12, 2019 · FIPL · Single-ply
5
SQ
285
BP
177.5
DL
280
Total
742.5
16° Coppa Bertoletti di Panca Raw e Gear
Jul 20, 2019 · FIPL · Single-ply
3
SQ
—
BP
180
DL
—
Total
180
XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco
Feb 21, 2019 · FIPL · Single-ply
1
SQ
—
BP
—
DL
297.5
Total
297.5
XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped
Jul 21, 2018 · FIPL · Single-ply
3
SQ
—
BP
180
DL
—
Total
180
36° Campionato Italiano Assoluto di Powerlifting
Apr 12, 2018 · FIPL · Single-ply
2
SQ
285
BP
177.5
DL
285
Total
747.5
XVII Coppa Italia
Oct 19, 2017 · FIPL · Single-ply
2
SQ
290
BP
187.5
DL
280
Total
757.5
Western European Championships
Sep 14, 2017 · EPF · Single-ply
2
SQ
290
BP
180
DL
285
Total
755
XXXV Campionati Italiani Assoluti di Powerlifting
Apr 20, 2017 · FIPL · Single-ply
3
SQ
290
BP
172.5
DL
282.5
Total
745
XVI Coppa Italia
Oct 13, 2016 · FIPL · Single-ply
3
SQ
280
BP
165
DL
275
Total
720
European Powerlifting Championships
May 11, 2016 · EPF · Single-ply
6
SQ
272.5
BP
165
DL
260
Total
697.5
XXXIV Campionato Italiano di Powerlifting
Apr 14, 2016 · FIPL · Single-ply
1
SQ
265
BP
160
DL
255
Total
680
16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw
Dec 12, 2015 · FIPL · Single-ply
2
SQ
—
BP
170
DL
—
Total
170
15° Coppa Italia di Powerlifting
Oct 15, 2015 · FIPL · Single-ply
2
SQ
270
BP
160
DL
257.5
Total
687.5
33° Campionato Italiano Assoluto di Powerlifting
Apr 16, 2015 · FIPL · Single-ply
1
SQ
267.5
BP
162.5
DL
262.5
Total
692.5
Coppa Italia a Squadre
Oct 23, 2014 · FIPL · Single-ply
2
SQ
260
BP
147.5
DL
245
Total
652.5
World Sub-Juniors & Juniors Powerlifting Championships
Sep 1, 2014 · IPF · Single-ply
9
SQ
250
BP
152.5
DL
247.5
Total
650
Campionato Italiano Assoluto di Powerlifting
May 24, 2014 · FIPL · Single-ply
2
SQ
240
BP
142.5
DL
245
Total
627.5
Campionato Italiono Assoluto di Stacco
Mar 8, 2014 · FIPL · Single-ply
3
SQ
—
BP
—
DL
242.5
Total
242.5
Coppa Italia a Squadre
Oct 18, 2013 · FIPL · Single-ply
3
SQ
220
BP
142.5
DL
230
Total
592.5
Trofeo Bertoletti di Powerlifting Raw e di Panca Geared
Jun 14, 2013 · FIPL · Raw
3
SQ
170
BP
110
DL
200
Total
480

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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