Lifter profile
Gianluca Pomarico
14 meets from 2008 to 2012
Top 23.1 %
of ranked men, by best DOTS
Gianluca Pomarico competed in 14 powerlifting meets between 2008 and 2012, with FIPL. The best total, 620 kg (single-ply, -93 kg), was set in April 2012 at Campionato Italiano Assoluto, 210 kg more than at the first full-power meet in October 2008. With 405.29 DOTS, Gianluca Pomarico ranks #1,644 among men in the Italy rankings and in the top 23.1% of ranked men worldwide.
225kg
Apr 20, 2012 · FIPL
155kg
Jun 12, 2010 · FIPL
245kg
Apr 20, 2012 · FIPL
620kg
Single-ply · -93 kg
405.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 2012 | Campionato Italiano AssolutoFIPL · Single-ply · Junior | 93 kg88.1 | 205215225 | 140145150 | 210230245 | 620 | 405.29 | 1 |
| Mar 12, 2011 | Campionato di StaccoFIPL · Single-ply · Deadlift only · Junior | 105 kg95.4 | — | — | 210230245 | 245 | 154.02 | 2 |
| Oct 29, 2010 | Coppa Italia a SquadreFIPL · Single-ply · Junior | 90 kg89.3 | 190220230 | 140145150 | 210230240 | 600 | 389.50 | 2 |
| Jun 12, 2010 | Trofeo di Panca Memorial BertolettiFIPL · Single-ply · Bench only · Junior | 100 kg91.3 | — | 140150155 | — | 155 | 99.51 | 2 |
| Apr 23, 2010 | Campionato Italiano AssolutoFIPL · Single-ply · Junior | 90 kg89.2 | 180180200 | 135145150 | 210225240 | 590 | 383.22 | 2 |
| Mar 6, 2010 | Campionato di StaccoFIPL · Single-ply · Deadlift only · Open | 90 kg89.2 | — | — | 200215230 | 230 | 149.39 | 11 |
| Dec 5, 2009 | Campionato di PancaFIPL · Single-ply · Bench only · Junior | 90 kg86.5 | — | 120130135 | — | 135 | 89.10 | 4 |
| Oct 25, 2009 | Coppa Italia a SquadreFIPL · Single-ply · Junior | 90 kg83.6 | 165175185 | 115120125 | 200210220 | 520 | 349.63 | 1 |
| Jul 12, 2009 | Trofeo di Panca Memorial BertolettiFIPL · Single-ply · Bench only · Junior | 82.5 kg77.8 | — | 110115120 | — | 115 | 80.64 | 4 |
| Apr 25, 2009 | Campionato Italiano AssolutoFIPL · Single-ply · Junior | 82.5 kg79 | 140150160 | 100110110 | 185200210 | 480 | 333.47 | 2 |
| Mar 7, 2009 | Campionato di StaccoFIPL · Single-ply · Deadlift only · Junior | 82.5 kg77.9 | — | — | 180195205 | 205 | 143.63 | 4 |
| Dec 6, 2008 | Campionato di PancaFIPL · Single-ply · Bench only · Sub-Juniors | 82.5 kg79.2 | — | 95100105 | — | 105 | 72.84 | 2 |
| Oct 18, 2008 | Coppa Italia a SquadreFIPL · Single-ply · Sub-Juniors | 75 kg75 | 125135145 | 859095 | 155170185 | 410 | 294.14 | 1 |
| Jul 19, 2008 | Campionato di StaccoFIPL · Single-ply · Deadlift only · Sub-Juniors | 67.5 kg67.5 | — | — | 150165175 | 175 | 134.88 | 1 |
- Campionato Italiano Assoluto1
Apr 20, 2012 · FIPL · Single-ply
SQ225
BP150
DL245
Total620
- Campionato di Stacco2
Mar 12, 2011 · FIPL · Single-ply
SQ—
BP—
DL245
Total245
- Coppa Italia a Squadre2
Oct 29, 2010 · FIPL · Single-ply
SQ220
BP150
DL230
Total600
- Trofeo di Panca Memorial Bertoletti2
Jun 12, 2010 · FIPL · Single-ply
SQ—
BP155
DL—
Total155
- Campionato Italiano Assoluto2
Apr 23, 2010 · FIPL · Single-ply
SQ200
BP150
DL240
Total590
- Campionato di Stacco11
Mar 6, 2010 · FIPL · Single-ply
SQ—
BP—
DL230
Total230
- Campionato di Panca4
Dec 5, 2009 · FIPL · Single-ply
SQ—
BP135
DL—
Total135
- Coppa Italia a Squadre1
Oct 25, 2009 · FIPL · Single-ply
SQ185
BP125
DL210
Total520
- Trofeo di Panca Memorial Bertoletti4
Jul 12, 2009 · FIPL · Single-ply
SQ—
BP115
DL—
Total115
- Campionato Italiano Assoluto2
Apr 25, 2009 · FIPL · Single-ply
SQ160
BP110
DL210
Total480
- Campionato di Stacco4
Mar 7, 2009 · FIPL · Single-ply
SQ—
BP—
DL205
Total205
- Campionato di Panca2
Dec 6, 2008 · FIPL · Single-ply
SQ—
BP105
DL—
Total105
- Coppa Italia a Squadre1
Oct 18, 2008 · FIPL · Single-ply
SQ135
BP90
DL185
Total410
- Campionato di Stacco1
Jul 19, 2008 · FIPL · Single-ply
SQ—
BP—
DL175
Total175
Competed against
Lifters met at the same meets, same division first.
- Alessandro SilvasItaly · 11 meets together745kg491.38 DOTS
- Salvatore VenutoItaly · 11 meets together710kg476.91 DOTS
- Roberto BettatiItaly · 10 meets together780kg505.77 DOTS
- Sandro RossiItaly · 10 meets together708.5kg459.54 DOTS
- Leonardo CorsiItaly · 9 meets together720kg492.88 DOTS
- Noriano CoppariItaly · 9 meets together660kg473.50 DOTS
- Stefano ZampaItaly · 9 meets together655kg469.91 DOTS
- Riccardo RolloItaly · 8 meets together837.5kg532.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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