Lifter profile

Gilbert Lara

USAMen-105 kgSingle-plyTHSPA

2 meets in 2014

Top 98.9 %

of ranked men, by best DOTS

#310,778 DOTS · USA

Gilbert Lara competed in 2 powerlifting meets in 2014, with THSPA. The best total, 294.84 kg (single-ply, -105 kg), was set in January 2014 at Crystal City Power Fest. With 179.58 DOTS, Gilbert Lara ranks #310,778 among men in the USA rankings and in the top 98.9% of ranked men worldwide.

Squat

113.4kg

Jan 11, 2014 · THSPA

Bench press

70.31kg

Jan 11, 2014 · THSPA

Deadlift

111.13kg

Jan 11, 2014 · THSPA

Total

294.84kg

Single-ply · -105 kg

DOTS

179.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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