Lifter profile

Gillian Verdonck

BelgiumMen-105 kgSingle-plyVGPF

3 meets in 2009

Top 98.9 %

of ranked men, by best DOTS

#1,820 DOTS · Belgium

Gillian Verdonck competed in 3 powerlifting meets in 2009, with VGPF. The best total, 287.5 kg (single-ply, -105 kg), was set in March 2009 at Interclub 2, 25 kg more than at the first full-power meet in February 2009. With 180.21 DOTS, Gillian Verdonck ranks #1,820 among men in the Belgium rankings and in the top 98.9% of ranked men worldwide.

Squat

95kg

Mar 7, 2009 · VGPF

Bench press

62.5kg

Feb 7, 2009 · VGPF

Deadlift

132.5kg

Mar 7, 2009 · VGPF

Total

287.5kg

Single-ply · -105 kg

DOTS

180.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

  • Interclub 3

    Apr 11, 2009 · VGPF · Single-ply

    DQ
    SQ

    —

    BP

    65

    DL

    152.5

    Total

    —

  • Interclub 2

    Mar 7, 2009 · VGPF · Single-ply

    1
    SQ

    95

    BP

    60

    DL

    132.5

    Total

    287.5

  • Interclub 1

    Feb 7, 2009 · VGPF · Single-ply

    1
    SQ

    80

    BP

    62.5

    DL

    120

    Total

    262.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile