Lifter profile
Ginger Phennel
14 meets from 2015 to 2017
Top 58.1 %
of ranked women, by best DOTS
Ginger Phennel competed in 14 powerlifting meets between 2015 and 2017, with THSWPA. The best total, 195.04 kg (single-ply, -47 kg), was set in February 2017 at Howe Girls Invitational, 68.03 kg more than at the first full-power meet in January 2015. With 289.59 DOTS, Ginger Phennel ranks #72,569 among women in the USA rankings and in the top 58.1% of ranked women worldwide.
79.38kg
Feb 23, 2017 · THSWPA
65.77kg
Feb 23, 2017 · THSWPA
49.9kg
Feb 16, 2017 · THSWPA
195.04kg
Single-ply · -47 kg
289.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2017 | Region 6 Division 2 ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg39.37 | — | — | — | 192.78 | 286.24 | 8 |
| Feb 16, 2017 | Howe Girls InvitationalTHSWPA · Single-ply · Girls | 44.2 kg38.92 | — | — | — | 195.04 | 289.59 | 5 |
| Feb 9, 2017 | Coyote Powerlifting ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg38.56 | — | — | — | 192.78 | 286.24 | 1 |
| Feb 2, 2017 | Reedy InvitationalTHSWPA · Single-ply · Girls | 44.2 kg38.6 | — | — | — | 185.97 | 276.13 | 1 |
| Feb 23, 2016 | Region 6 Division 2THSWPA · Single-ply · Girls | 44.2 kg38.37 | — | — | — | 188.24 | 279.50 | 9 |
| Feb 20, 2016 | Howe InvitationalTHSWPA · Single-ply · Girls | 44.2 kg38.46 | — | — | — | 161.03 | 239.10 | 3 |
| Feb 12, 2016 | Longhorn InvitationalTHSWPA · Single-ply · Girls | 44.2 kg38.1 | — | — | — | 172.37 | 255.93 | 5 |
| Jan 23, 2016 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 44.2 kg38.87 | — | — | — | 163.29 | 242.45 | 4 |
| Jan 16, 2016 | Anna InvitationalTHSWPA · Single-ply · Girls | 44.2 kg38.92 | — | — | — | 158.76 | 235.73 | 4 |
| Feb 28, 2015 | Region 6 Division 2THSWPA · Single-ply · Girls | 44.2 kg40.55 | — | — | — | 158.76 | 233.15 | 3 |
| Feb 21, 2015 | Howe Bulldog Girls InvitationalTHSWPA · Single-ply · Girls | 44.2 kg41 | — | — | — | 145.15 | 211.29 | 5 |
| Feb 5, 2015 | S&S Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 44.2 kg40.73 | — | — | — | 131.54 | 192.49 | 10 |
| Jan 24, 2015 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 44.2 kg40.05 | — | — | — | 120.2 | 178.29 | 3 |
| Jan 8, 2015 | Ahmo Iron InvitationalTHSWPA · Single-ply · Girls | 44.2 kg40.37 | — | — | — | 127.01 | 187.19 | 6 |
- Region 6 Division 2 Championships8
Feb 23, 2017 · THSWPA · Single-ply
SQ79.38
BP65.77
DL47.63
Total192.78
- Howe Girls Invitational5
Feb 16, 2017 · THSWPA · Single-ply
SQ79.38
BP65.77
DL49.9
Total195.04
- Coyote Powerlifting Championships1
Feb 9, 2017 · THSWPA · Single-ply
SQ77.11
BP65.77
DL49.9
Total192.78
- Reedy Invitational1
Feb 2, 2017 · THSWPA · Single-ply
SQ77.11
BP63.5
DL45.36
Total185.97
- Region 6 Division 29
Feb 23, 2016 · THSWPA · Single-ply
SQ77.11
BP61.23
DL49.9
Total188.24
- Howe Invitational3
Feb 20, 2016 · THSWPA · Single-ply
SQ61.23
BP54.43
DL45.36
Total161.03
- Longhorn Invitational5
Feb 12, 2016 · THSWPA · Single-ply
SQ68.04
BP61.23
DL43.09
Total172.37
- Princeton Panther Invitational4
Jan 23, 2016 · THSWPA · Single-ply
SQ65.77
BP54.43
DL43.09
Total163.29
- Anna Invitational4
Jan 16, 2016 · THSWPA · Single-ply
SQ63.5
BP52.16
DL43.09
Total158.76
- Region 6 Division 23
Feb 28, 2015 · THSWPA · Single-ply
SQ65.77
BP52.16
DL40.82
Total158.76
- Howe Bulldog Girls Invitational5
Feb 21, 2015 · THSWPA · Single-ply
SQ54.43
BP52.16
DL38.56
Total145.15
- S&S Girls Powerlifting Meet10
Feb 5, 2015 · THSWPA · Single-ply
SQ45.36
BP47.63
DL38.56
Total131.54
- Princeton Panther Invitational3
Jan 24, 2015 · THSWPA · Single-ply
SQ45.36
BP40.82
DL34.02
Total120.2
- Ahmo Iron Invitational6
Jan 8, 2015 · THSWPA · Single-ply
SQ49.9
BP43.09
DL34.02
Total127.01
Competed against
Lifters met at the same meets, same division first.
- Priscilla AdejokunUSA · 5 meets together589.67kg500.98 DOTS
- Macy DavisUSA · 4 meets together498.95kg466.72 DOTS
- Alyssa HillUSA · 3 meets together421.84kg478.29 DOTS
- Kailey JonesUSA · 3 meets together575kg536.94 DOTS
- Jazmine KuperUSA · 2 meets together530.7kg454.37 DOTS
- Nancy YousifUSA · 2 meets together453.59kg476.20 DOTS
- Payton DavisonUSA · 2 meets together430.91kg462.15 DOTS
- Leah SmithUSA · 2 meets together457.5kg453.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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