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Lifter profile

Gio Benedick Abad

USAMen-105 kgRawUSAPLUSPA

2 meets from 2019 to 2022

Top 52.2 %

of ranked men, by best DOTS

#147,741 DOTS · USA

Gio Benedick Abad competed in 2 powerlifting meets between 2019 and 2022, with USAPL and USPA. The best total, 560 kg (raw, -105 kg), was set in September 2022 at Lokahi Open, 22.5 kg more than at the first full-power meet in December 2019. With 347.13 DOTS, Gio Benedick Abad ranks #147,741 among men in the USA rankings and in the top 52.2% of ranked men worldwide.

Squat

220kg

Sep 17, 2022 · USAPL

Bench press

120kg

Sep 17, 2022 · USAPL

Deadlift

220kg

Sep 17, 2022 · USAPL

Total

560kg

Raw · -105 kg

DOTS

347.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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