Lifter profile
Gio Ponce
5 meets in 2020
Top 56.1 %
of ranked men, by best DOTS
Gio Ponce competed in 5 powerlifting meets in 2020, with THSPA. The best total, 374.21 kg (single-ply, -59 kg), was set in March 2020 at Region 1 Div. 3 Regional Meet, 58.96 kg more than at the first full-power meet in January 2020. With 339.96 DOTS, Gio Ponce ranks #159,693 among men in the USA rankings and in the top 56.1% of ranked men worldwide.
142.88kg
Feb 8, 2020 · THSPA
86.18kg
Mar 14, 2020 · THSPA
147.42kg
Mar 14, 2020 · THSPA
374.21kg
Single-ply · -59 kg
339.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2020 | Region 1 Div. 3 Regional MeetTHSPA · Single-ply · Boys | 55.7 kg55.07 | — | — | — | 374.21 | 339.96 | 6 |
| Feb 29, 2020 | HP Last Chance QualifierTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | — | — | DQ |
| Feb 8, 2020 | Dumas Powerlifting InvitationalTHSPA · Single-ply · Boys | 55.7 kg55.66 | — | — | — | 365.14 | 328.58 | 3 |
| Jan 25, 2020 | Abernathy InvitationalTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | 353.8 | 317.72 | 2 |
| Jan 11, 2020 | Panhandle Panther Powerlifting MeetTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | 315.25 | 283.10 | 2 |
- Region 1 Div. 3 Regional Meet6
Mar 14, 2020 · THSPA · Single-ply
SQ140.61
BP86.18
DL147.42
Total374.21
- HP Last Chance QualifierDQ
Feb 29, 2020 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Dumas Powerlifting Invitational3
Feb 8, 2020 · THSPA · Single-ply
SQ142.88
BP79.38
DL142.88
Total365.14
- Abernathy Invitational2
Jan 25, 2020 · THSPA · Single-ply
SQ140.61
BP77.11
DL136.08
Total353.8
- Panhandle Panther Powerlifting Meet2
Jan 11, 2020 · THSPA · Single-ply
SQ131.54
BP70.31
DL113.4
Total315.25
Competed against
Lifters met at the same meets, same division first.
- Juan TrejoUSA · 4 meets together560kg467.33 DOTS
- Tristen ThompsonUSA · 1 meet together560.19kg481.57 DOTS
- Sebastian RiosUSA · 1 meet together730.28kg457.61 DOTS
- Kevin GarciaBelize · 2 meets together707.6kg466.71 DOTS
- Joe BarreraUSA · 2 meets together816.47kg460.69 DOTS
- Blake HulseUSA · 2 meets together666.78kg459.74 DOTS
- Kingsley RodriguezUSA · 2 meets together662.24kg452.44 DOTS
- Diego HernandezArgentina · 2 meets together703.07kg451.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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