Lifter profile

Girgis Mondy

EgyptMen-83 kgRawWPC

1 meet in 2024

Top 15.4 %

of ranked men, by best DOTS

#188 DOTS · Egypt

Girgis Mondy competed in one powerlifting meet in 2024, with WPC. The best total, 595 kg (raw, -83 kg), was set in February 2024 at World Cup. With 426.87 DOTS, Girgis Mondy ranks #188 among men in the Egypt rankings and in the top 15.4% of ranked men worldwide.

Squat

205kg

Feb 3, 2024 · WPC

Bench press

140kg

Feb 3, 2024 · WPC

Deadlift

250kg

Feb 3, 2024 · WPC

Total

595kg

Raw · -83 kg

DOTS

426.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • World Cup

    Feb 3, 2024 · WPC · Raw

    1
    SQ

    205

    BP

    140

    DL

    250

    Total

    595

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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