Lifter profile
Grace Deng
2 meets from 2024 to 2025
Top 39.9 %
of ranked women, by best DOTS
Grace Deng competed in 2 powerlifting meets between 2024 and 2025, with APLA and AusPL. The best total, 305 kg (raw, -69 kg), was set in September 2025 at TSF 8th Birthday Bash, 12.5 kg more than at the first full-power meet in June 2024. With 322.66 DOTS, Grace Deng ranks #3,750 among women in the Australia rankings and in the top 39.9% of ranked women worldwide.
117.5kg
Sep 13, 2025 · APLA
52.5kg
Sep 13, 2025 · APLA
135kg
Sep 13, 2025 · APLA
305kg
Raw · -69 kg
322.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 13, 2025 | TSF 8th Birthday BashAPLA · Raw · Open | 69 kg64.75 | 112.5117.5120 | 47.552.555 | 127.5135140 | 305 | 322.66 | 3 |
| Jun 2, 2024 | Mountain Top Rumble IIAusPL · Raw · Open | 67.5 kg64.5 | 100105107.5 | 47.55052.5 | 125132.5140 | 292.5 | 310.15 | 2 |
- TSF 8th Birthday Bash3
Sep 13, 2025 · APLA · Raw
SQ117.5
BP52.5
DL135
Total305
- Mountain Top Rumble II2
Jun 2, 2024 · AusPL · Raw
SQ107.5
BP52.5
DL132.5
Total292.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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