Lifter profile
Grace He
1 meet in 2025
Top 50.6 %
of ranked women, by best DOTS
Grace He competed in one powerlifting meet in 2025, with USAPL. The best total, 272.5 kg (raw, -63 kg), was set in March 2025 at Valkyrie Open. With 302.72 DOTS, Grace He ranks #62,013 among women in the USA rankings and in the top 50.6% of ranked women worldwide.
110kg
Mar 8, 2025 · USAPL
52.5kg
Mar 8, 2025 · USAPL
110kg
Mar 8, 2025 · USAPL
272.5kg
Raw · -63 kg
302.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2025 | Valkyrie OpenUSAPL · Raw · FR-O | 60 kg59.8 | 102.5110117.5 | 47.552.555 | 102.5110120 | 272.5 | 302.72 | 1 |
- Valkyrie Open1
Mar 8, 2025 · USAPL · Raw
SQ110
BP52.5
DL110
Total272.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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