Lifter profile
Grace Kalu
9 meets from 2022 to 2023
Top 13 %
of ranked women, by best DOTS
Grace Kalu competed in 9 powerlifting meets between 2022 and 2023, with THSWPA. The best total, 374.21 kg (unlimited, -69 kg), was set in January 2023 at Royse City Girls Powerlifting Meet, 43.09 kg more than at the first full-power meet in January 2022. With 392.23 DOTS, Grace Kalu ranks #13,530 among women in the USA rankings and in the top 13% of ranked women worldwide.
149.69kg
Jan 12, 2023 · THSWPA
86.18kg
Mar 1, 2023 · THSWPA
145.15kg
Mar 3, 2022 · THSWPA
374.21kg
Unlimited · -69 kg
392.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 67.3 kg65.32 | — | — | — | 362.87 | 381.89 | 17 |
| Mar 1, 2023 | 6A Girls RegionalsTHSWPA · Unlimited · Girls | 67.3 kg65.59 | — | — | — | 362.87 | 380.96 | 9 |
| Feb 10, 2023 | Longhorn Invitational- GirlsTHSWPA · Unlimited · Girls | 67.3 kg64.86 | — | — | — | — | — | DQ |
| Jan 12, 2023 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg65.77 | — | — | — | 374.21 | 392.23 | 1 |
| Mar 3, 2022 | Regionial 6 6A Final ResultsTHSWPA · Unlimited · Girls | 75 kg68.31 | — | — | — | 351.53 | 360.44 | 6 |
| Feb 12, 2022 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 75 kg68.13 | — | — | — | 351.53 | 360.98 | 4 |
| Jan 29, 2022 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 75 kg68.17 | — | — | — | 322.05 | 330.60 | 4 |
| Jan 20, 2022 | PROSPER GIRLS INVITATIONALTHSWPA · Unlimited · Girls | 75 kg68.04 | — | — | — | 337.93 | 347.28 | 6 |
| Jan 13, 2022 | Raider Nation InvitationalTHSWPA · Unlimited · Girls | 75 kg69.17 | — | — | — | 331.12 | 337.10 | 1 |
- 6A State Championships - Final17
Mar 15, 2023 · THSWPA · Unlimited
SQ145.15
BP81.65
DL136.08
Total362.87
- 6A Girls Regionals9
Mar 1, 2023 · THSWPA · Unlimited
SQ136.08
BP86.18
DL140.61
Total362.87
- Longhorn Invitational- GirlsDQ
Feb 10, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Royse City Girls Powerlifting Meet1
Jan 12, 2023 · THSWPA · Unlimited
SQ149.69
BP81.65
DL142.88
Total374.21
- Regionial 6 6A Final Results6
Mar 3, 2022 · THSWPA · Unlimited
SQ127.01
BP79.38
DL145.15
Total351.53
- Jackrabbit Invitational4
Feb 12, 2022 · THSWPA · Unlimited
SQ133.81
BP72.57
DL145.15
Total351.53
- AHMO IRON Invitational4
Jan 29, 2022 · THSWPA · Unlimited
SQ120.2
BP61.23
DL140.61
Total322.05
- PROSPER GIRLS INVITATIONAL6
Jan 20, 2022 · THSWPA · Unlimited
SQ124.74
BP70.31
DL142.88
Total337.93
- Raider Nation Invitational1
Jan 13, 2022 · THSWPA · Unlimited
SQ124.74
BP70.31
DL136.08
Total331.12
Competed against
Lifters met at the same meets, same division first.
- Ava BordersUSA · 5 meets together444.52kg492.46 DOTS
- McKenna SeamanUSA · 4 meets together439.98kg462.66 DOTS
- Alexandra NicholsUSA · 2 meets together439.98kg468.89 DOTS
- Jaedyn SmithUSA · 2 meets together437.72kg457.69 DOTS
- Crystal HernandezUSA · 2 meets together510kg452.58 DOTS
- Alyssa NinoUSA · 1 meet together487.61kg522.82 DOTS
- Brianna Marquez1 meet together485.34kg517.23 DOTS
- Betsally GarciaUSA · 1 meet together428.64kg459.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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