Lifter profile

Grace La Fontaines

USAWomen84+ kgUnlimitedTHSWPA

1 meet in 2025

Top 67.5 %

of ranked women, by best DOTS

#86,388 DOTS · USA

Grace La Fontaines competed in one powerlifting meet in 2025, with THSWPA. The best total, 312.98 kg (unlimited, 84+ kg), was set in February 2025 at Girls Region 4 6A. With 272.45 DOTS, Grace La Fontaines ranks #86,388 among women in the USA rankings and in the top 67.5% of ranked women worldwide.

Squat

136.08kg

Feb 22, 2025 · THSWPA

Bench press

65.77kg

Feb 22, 2025 · THSWPA

Deadlift

111.13kg

Feb 22, 2025 · THSWPA

Total

312.98kg

Unlimited · 84+ kg

DOTS

272.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Girls Region 4 6A

    Feb 22, 2025 · THSWPA · Unlimited

    9
    SQ

    136.08

    BP

    65.77

    DL

    111.13

    Total

    312.98

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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