Lifter profile
Grace Russo
7 meets from 2017 to 2023
Top 14.6 %
of ranked women, by best DOTS
Grace Russo competed in 7 powerlifting meets between 2017 and 2023, with USAPL, AMP, and IPL. The best total, 315 kg (raw, -52 kg), was set in April 2019 at 37th Annual Florida State Championships, 47.5 kg more than at the first full-power meet in May 2017. With 386.08 DOTS, Grace Russo ranks #15,417 among women in the USA rankings and in the top 14.6% of ranked women worldwide.
115kg
Aug 3, 2019 · USAPL
57.5kg
Aug 3, 2019 · USAPL
142.5kg
Apr 6, 2019 · USAPL
315kg
Raw · -52 kg
386.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 2023 | 8th Annual Orlando Open ChampionshipsAMP · Raw · FR-O | 52 kg51.25 | 97.597.5102.5 | 47.55052.5 | 97.5102.5102.5 | 250 | 307.83 | 1 |
| Aug 3, 2019 | 5 Bar ShowdownUSAPL · Raw · FR-O | 57 kg53.26 | 110115120 | 5557.560 | 122.5127.5130 | 302.5 | 362.68 | 13 |
| Apr 6, 2019 | 37th Annual Florida State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.59 | 110115120 | 52.55557.5 | 127.5135142.5 | 315 | 386.08 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 52 kg51.3 | 100102.5105 | 47.55052.5 | 115122.5127.5 | 275 | 338.38 | 24 |
| May 12, 2018 | 36th Annual Florida State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.1 | 100105105 | 455050 | 122.5130140 | 285 | 351.65 | 3 |
| Sep 3, 2017 | Florida Last Chance QualifierUSAPL · Raw · FR-O | 52 kg50.3 | 107.5110110 | 5052.555 | 117.5122.5127.5 | 290 | 361.83 | 1 |
| May 20, 2017 | Orlando INZER EuropaIPL · Raw · Open | 48 kg47.3 | — | — | — | 267.5 | 348.93 | 1 |
- 8th Annual Orlando Open Championships1
Apr 1, 2023 · AMP · Raw
SQ97.5
BP50
DL102.5
Total250
- 5 Bar Showdown13
Aug 3, 2019 · USAPL · Raw
SQ115
BP57.5
DL130
Total302.5
- 37th Annual Florida State Championships1
Apr 6, 2019 · USAPL · Raw
SQ115
BP57.5
DL142.5
Total315
- Raw Nationals24
Oct 11, 2018 · USAPL · Raw
SQ102.5
BP50
DL122.5
Total275
- 36th Annual Florida State Championships3
May 12, 2018 · USAPL · Raw
SQ100
BP45
DL140
Total285
- Florida Last Chance Qualifier1
Sep 3, 2017 · USAPL · Raw
SQ110
BP52.5
DL127.5
Total290
- Orlando INZER Europa1
May 20, 2017 · IPL · Raw
SQ100
BP47.5
DL120
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Jamie Fisher #1USA · 2 meets together415kg513.26 DOTS
- Suzanne Hartwig-GaryUSA · 1 meet together447.5kg547.88 DOTS
- Martha SalayaUSA · 1 meet together469.47kg545.53 DOTS
- Vanessa PinedaUSA · 1 meet together432.5kg529.59 DOTS
- Marisa IndaUSA · 1 meet together430kg525.89 DOTS
- Andrea RileyUSA · 1 meet together452.5kg521.60 DOTS
- Leah GoldringUSA · 1 meet together417.5kg510.26 DOTS
- Tina DaneshmandUSA · 1 meet together412.5kg508.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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