Lifter profile
Graham Cook
11 meets from 2007 to 2018
Top 52.5 %
of ranked men, by best DOTS
Graham Cook competed in 11 powerlifting meets between 2007 and 2018, with NZPF, USAPL, and OceaniaPF. The best total, 547.5 kg (single-ply, -105 kg), was set in April 2007 at Canterbury 3-Lift Championships. With 346.50 DOTS, Graham Cook ranks #1,794 among men in the New Zealand rankings and in the top 52.5% of ranked men worldwide.
205kg
Jun 14, 2008 · NZPF
200kg
Oct 17, 2009 · NZPF
215kg
Apr 24, 2010 · NZPF
547.5kg
Single-ply · -105 kg
346.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2018 | Big Iron ClassicUSAPL · Raw · MR-O | 83 kg80 | 172.5182.5187.5 | 110110117.5 | 195210220 | 502.5 | 346.50 | 1 |
| Apr 14, 2018 | Montana State ChampionshipsUSAPL · Raw · MR-O | 93 kg88.3 | 160180200 | 110120120 | 195205210 | 500 | 326.46 | 4 |
| Apr 14, 2018 | Montana State ChampionshipsUSAPL · Raw · Deadlift only · MR-O | 93 kg88.3 | — | — | 195205210 | 210 | 137.11 | 2 |
| Feb 11, 2017 | Montana State ChampionshipsUSAPL · Raw · Deadlift only · MR-O | 93 kg91.2 | — | — | 187.5195205 | 205 | 131.68 | 1 |
| Apr 24, 2010 | Canterbury 3-Lift ChampionshipsNZPF · Single-ply · Open | 100 kg94.25 | 150165175 | 140150160 | 180200215 | 540 | 341.40 | 2 |
| Feb 13, 2010 | Oceania Bench Press ChampionshipsOceaniaPF · Single-ply · Bench only · Open | 100 kg93.8 | — | 190190190 | — | — | — | DQ |
| Oct 17, 2009 | National Bench Press ChampionshipNZPF · Single-ply · Bench only · Open | 100 kg92.75 | — | 190190200 | — | 200 | 127.42 | 1 |
| Jun 14, 2008 | South Island Powerlifting ChampionshipsNZPF · Single-ply · Open | 90 kg90 | — | — | — | 470 | 303.90 | 1 |
| Apr 21, 2007 | New Zealand International Bench Press SelectionNZPF · Single-ply · Bench only · Open | 100 kg96.25 | — | 180190195 | — | 195 | 122.09 | 3 |
| Apr 7, 2007 | Canterbury 3-Lift ChampionshipsNZPF · Single-ply · Open | 100 kg96.95 | 160·· | 180187.5192.5 | 200240260 | 547.5 | 341.65 | 3 |
| Mar 10, 2007 | Canterbury Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 100 kg95.2 | — | 170180190 | — | 180 | 113.27 | 1 |
| Jan 1, 2007 | South Island ChampionshipsNZPF · Single-ply · Open | 100 kg94.85 | 200200· | 180·· | — | — | — | DQ |
- Big Iron Classic1
Aug 18, 2018 · USAPL · Raw
SQ182.5
BP110
DL210
Total502.5
- Montana State Championships4
Apr 14, 2018 · USAPL · Raw
SQ180
BP110
DL210
Total500
- Montana State Championships2
Apr 14, 2018 · USAPL · Raw
SQ—
BP—
DL210
Total210
- Montana State Championships1
Feb 11, 2017 · USAPL · Raw
SQ—
BP—
DL205
Total205
- Canterbury 3-Lift Championships2
Apr 24, 2010 · NZPF · Single-ply
SQ175
BP150
DL215
Total540
- Oceania Bench Press ChampionshipsDQ
Feb 13, 2010 · OceaniaPF · Single-ply
SQ—
BP—
DL—
Total—
- National Bench Press Championship1
Oct 17, 2009 · NZPF · Single-ply
SQ—
BP200
DL—
Total200
- South Island Powerlifting Championships1
Jun 14, 2008 · NZPF · Single-ply
SQ205
BP165
DL100
Total470
- New Zealand International Bench Press Selection3
Apr 21, 2007 · NZPF · Single-ply
SQ—
BP195
DL—
Total195
- Canterbury 3-Lift Championships3
Apr 7, 2007 · NZPF · Single-ply
SQ160
BP187.5
DL200
Total547.5
- Canterbury Bench Press Championships1
Mar 10, 2007 · NZPF · Single-ply
SQ—
BP180
DL—
Total180
- South Island ChampionshipsDQ
Jan 1, 2007 · NZPF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Jason Nolan5 meets together725.75kg520.67 DOTS
- Steve VargaNew Zealand · 4 meets together880kg515.80 DOTS
- Ty MurphyUSA · 2 meets together718kg467.17 DOTS
- Darren NevesNew Zealand · 1 meet together752.5kg458.62 DOTS
- Zane Waapu-Wairama1 meet together792.5kg477.95 DOTS
- Mike GardinerNew Zealand · 5 meets together623.69kg483.09 DOTS
- Tecwyn WilliamsonNew Zealand · 3 meets together650kg467.52 DOTS
- Trevor CrossUSA · 2 meets together722.5kg451.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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