Lifter profile

Graham Hay

USAMen-74 kgRawUSAPLAPF

2 meets from 2022 to 2023

Top 46.2 %

of ranked men, by best DOTS

#129,385 DOTS · USA

Graham Hay competed in 2 powerlifting meets between 2022 and 2023, with USAPL and APF. The best total, 492.5 kg (raw, -74 kg), was set in April 2023 at Utah State Championships, 20 kg more than at the first full-power meet in December 2022. With 358.14 DOTS, Graham Hay ranks #129,385 among men in the USA rankings and in the top 46.2% of ranked men worldwide.

Squat

180kg

Apr 29, 2023 · USAPL

Bench press

100kg

Apr 29, 2023 · USAPL

Deadlift

212.5kg

Apr 29, 2023 · USAPL

Total

492.5kg

Raw · -74 kg

DOTS

358.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press100 %3/3

Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 29, 2023	Utah State ChampionshipsUSAPL · Raw · MR-Jr	75 kg73.45	165180190	9095100	195205212.5	492.5	358.14	2
Dec 3, 2022	Winter ClassicAPF · Wraps · M_TCR_3_AAPF	75 kg75	—	—	—	472.5	338.98	1

Utah State Championships
Apr 29, 2023 · USAPL · Raw
2
SQ
180
BP
100
DL
212.5
Total
492.5
Winter Classic
Dec 3, 2022 · APF · Wraps
1
SQ
170
BP
95
DL
207.5
Total
472.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile