Lifter profile
Grant Millard
5 meets from 2019 to 2025
Top 30.5 %
of ranked men, by best DOTS
Grant Millard competed in 5 powerlifting meets between 2019 and 2025, with GPC-AUS and CAPO. The best total, 635 kg (wraps, -120 kg), was set in May 2023 at Queensland State Titles, 100 kg more than at the first full-power meet in October 2019. With 388.36 DOTS, Grant Millard ranks #4,422 among men in the Australia rankings and in the top 30.5% of ranked men worldwide.
235kg
Mar 2, 2025 · GPC-AUS
170kg
May 6, 2023 · GPC-AUS
230kg
May 6, 2023 · GPC-AUS
635kg
Wraps · -120 kg
388.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2025 | NationalsGPC-AUS · Wraps · Open | 100 kg99.6 | 230230240 | 155162.5165 | 215227.5227.5 | 622.5 | 383.83 | 5 |
| Mar 2, 2025 | QLD StatesGPC-AUS · Wraps · Open | 100 kg98.75 | 220220235 | 140155165 | 210227.5232.5 | 627.5 | 388.36 | 1 |
| May 6, 2023 | Queensland State TitlesGPC-AUS · Wraps · M-OR | 110 kg105.55 | 225235240 | 160170175 | 200215230 | 635 | 382.16 | 7 |
| Nov 13, 2022 | Battle in ValhallaGPC-AUS · Wraps · M-OR | 110 kg104.3 | 210220225 | 145152.5157.5 | 200212.5220 | 602.5 | 364.35 | 9 |
| Oct 20, 2019 | Queensland Barbell ClassicCAPO · Wraps · MO-RP | 110 kg101.64 | — | — | — | 535 | 327.02 | 1 |
- Nationals5
Jul 26, 2025 · GPC-AUS · Wraps
SQ230
BP165
DL227.5
Total622.5
- QLD States1
Mar 2, 2025 · GPC-AUS · Wraps
SQ235
BP165
DL227.5
Total627.5
- Queensland State Titles7
May 6, 2023 · GPC-AUS · Wraps
SQ235
BP170
DL230
Total635
- Battle in Valhalla9
Nov 13, 2022 · GPC-AUS · Wraps
SQ225
BP157.5
DL220
Total602.5
- Queensland Barbell Classic1
Oct 20, 2019 · CAPO · Wraps
SQ182.5
BP135
DL217.5
Total535
Competed against
Lifters met at the same meets, same division first.
- Aubrey SutherlandAustralia · 2 meets together915kg520.85 DOTS
- Troy FlanaganAustralia · 2 meets together840kg495.57 DOTS
- Sam Harrison #2Australia · 2 meets together810kg480.73 DOTS
- Aaron PrasadAustralia · 1 meet together800kg504.15 DOTS
- Dante SindoniAustralia · 1 meet together765kg481.85 DOTS
- Jason PaganUSA · 1 meet together842.5kg477.98 DOTS
- Dillon O'ConnorAustralia · 1 meet together755kg464.62 DOTS
- Ash Roberts #2Australia · 2 meets together947.5kg491.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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