Lifter profile
Grayson Howard
13 meets from 2021 to 2024
Top 46.5 %
of ranked men, by best DOTS
Grayson Howard competed in 13 powerlifting meets between 2021 and 2024, with THSPA. The best total, 603.28 kg (unlimited, -120 kg), was set in February 2024 at MP LQC Meet, 308.44 kg more than at the first full-power meet in January 2021. With 357.70 DOTS, Grayson Howard ranks #130,159 among men in the USA rankings and in the top 46.5% of ranked men worldwide.
229.06kg
Feb 22, 2024 · THSPA
142.88kg
Feb 22, 2024 · THSPA
231.33kg
Feb 22, 2024 · THSPA
603.28kg
Unlimited · -120 kg
357.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2024 | MP LQC MeetTHSPA · Unlimited · Boys | 109.7 kg109.68 | — | — | — | 603.28 | 357.70 | 4 |
| Feb 10, 2024 | Roughneck InvitationalTHSPA · Unlimited · Boys | 109.7 kg109.68 | — | — | — | 555.65 | 329.45 | 6 |
| Jan 27, 2024 | Sabine Bo Bates InvitationalTHSPA · Unlimited · Boys | 124.7 kg111.04 | — | — | — | 526.17 | 310.54 | 6 |
| Jan 20, 2024 | FCA Lift OffTHSPA · Unlimited · Boys | 124.7 kg111.67 | — | — | — | 539.77 | 317.90 | 14 |
| Feb 4, 2023 | White Oak MeetTHSPA · Unlimited · Boys | 99.7 kg93.89 | — | — | — | 469.47 | 297.35 | 5 |
| Jan 27, 2023 | Sabine Bo Bates InvitationalTHSPA · Unlimited · Boys | 99.7 kg92.9 | — | — | — | — | — | DQ |
| Jan 21, 2023 | Quitman Tri-MeetTHSPA · Unlimited · Boys | 89.8 kg88.99 | — | — | — | 424.11 | 275.80 | 2 |
| Feb 12, 2022 | Tyler ISD Invitational MeetTHSPA · Single-ply · Boys | 99.7 kg99.16 | — | — | — | 439.98 | 271.81 | 12 |
| Jan 22, 2022 | FCA Lift OffTHSPA · Single-ply · Boys | 109.7 kg100.79 | — | — | — | 444.52 | 272.68 | 16 |
| Jan 13, 2022 | New Diana Invitational MeetTHSPA · Single-ply · Boys | 109.7 kg102.97 | — | — | — | 408.23 | 248.17 | 2 |
| Feb 4, 2021 | New Diana InvitationalTHSPA · Single-ply · Boys | 99.7 kg93.89 | — | — | — | 306.17 | 193.92 | 4 |
| Jan 28, 2021 | Frisco MemorialTHSPA · Single-ply · Boys | 99.7 kg90.26 | — | — | — | 192.78 | 124.47 | 3 |
| Jan 21, 2021 | Ore City Tri meetTHSPA · Single-ply · Boys | 99.7 kg94.62 | — | — | — | 294.84 | 186.06 | 4 |
- MP LQC Meet4
Feb 22, 2024 · THSPA · Unlimited
SQ229.06
BP142.88
DL231.33
Total603.28
- Roughneck Invitational6
Feb 10, 2024 · THSPA · Unlimited
SQ217.72
BP120.2
DL217.72
Total555.65
- Sabine Bo Bates Invitational6
Jan 27, 2024 · THSPA · Unlimited
SQ208.65
BP117.93
DL199.58
Total526.17
- FCA Lift Off14
Jan 20, 2024 · THSPA · Unlimited
SQ210.92
BP120.2
DL208.65
Total539.77
- White Oak Meet5
Feb 4, 2023 · THSPA · Unlimited
SQ181.44
BP108.86
DL179.17
Total469.47
- Sabine Bo Bates InvitationalDQ
Jan 27, 2023 · THSPA · Unlimited
SQ176.9
BP—
DL—
Total—
- Quitman Tri-Meet2
Jan 21, 2023 · THSPA · Unlimited
SQ151.95
BP102.06
DL170.1
Total424.11
- Tyler ISD Invitational Meet12
Feb 12, 2022 · THSPA · Single-ply
SQ167.83
BP106.59
DL165.56
Total439.98
- FCA Lift Off16
Jan 22, 2022 · THSPA · Single-ply
SQ167.83
BP108.86
DL167.83
Total444.52
- New Diana Invitational Meet2
Jan 13, 2022 · THSPA · Single-ply
SQ156.49
BP81.65
DL170.1
Total408.23
- New Diana Invitational4
Feb 4, 2021 · THSPA · Single-ply
SQ115.67
BP70.31
DL120.2
Total306.17
- Frisco Memorial3
Jan 28, 2021 · THSPA · Single-ply
SQ63.5
BP52.16
DL77.11
Total192.78
- Ore City Tri meet4
Jan 21, 2021 · THSPA · Single-ply
SQ113.4
BP61.23
DL120.2
Total294.84
Competed against
Lifters met at the same meets, same division first.
- Clay FantUSA · 1 meet together827.5kg513.53 DOTS
- Dylan WallsUSA · 5 meets together603.28kg471.73 DOTS
- Carter PetersUSA · 5 meets together614.62kg450.68 DOTS
- Joe RayUSA · 4 meets together707.6kg495.65 DOTS
- Caleb AllenUSA · 3 meets together728.02kg501.27 DOTS
- David JacksonUSA · 3 meets together764.3kg497.88 DOTS
- Hunter BransonUSA · 3 meets together653.17kg476.77 DOTS
- Caiden MooreUSA · 2 meets together818.73kg505.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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