Lifter profile
Greg Lancaster
36 meets from 1993 to 2012
Top 29 %
of ranked men, by best DOTS
Greg Lancaster competed in 36 powerlifting meets between 1993 and 2012, with PA, OceaniaPF, AusPF, and 2 more. The best total, 456 kg (single-ply, -66 kg), was set in March 2007 at NSW Country Open and NSW Masters and Juniors PL and BP Open, 8.5 kg more than at the first full-power meet in June 1993. With 391.59 DOTS, Greg Lancaster ranks #4,192 among men in the Australia rankings and in the top 29% of ranked men worldwide.
188.5kg
Mar 10, 2007 · PA
82.5kg
Sep 9, 2000 · PA
200kg
Jul 30, 2000 · OceaniaPF
456kg
Single-ply · -66 kg
391.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
36 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 28, 2012 | Australian Powerlifting and Bench Press ChampionshipsPA · Single-ply · Masters 2 | 66 kg63.1 | 145170170 | 6567.570 | 155170· | 382.5 | 310.10 | 1 |
| Jun 2, 2012 | Strength Republic OpenPA · Single-ply · Masters 2 | 66 kg63.5 | 140160167.5 | 6065· | 140167.5172.5 | 405 | 326.74 | 1 |
| May 19, 2012 | Singleton Strength TriathlonPA · Raw · Squat + deadlift · Masters 2 | 66 kg62.8 | 125140142.5 | — | 140150160 | 300 | 244.12 | 1 |
| Mar 17, 2012 | Bristow OpenPA · Raw · Masters 2 | 66 kg62.9 | 125137.5150.5 | 556062.5 | 140152.5· | 350 | 284.46 | 1 |
| Mar 19, 2011 | Bristow Open and Lack Macquarie Master GamesPA · Raw · Masters 2 | 59 kg58 | 120133135 | 6065· | 135155· | 355 | 308.24 | 3 |
| Dec 10, 2010 | Oceania Powerlifting and Bench Press ChampionshipsOceaniaPF · Single-ply · Masters 2 | 56 kg56 | 132.5145155 | 657580.5 | 130150.5160 | 380 | 340.12 | 1 |
| Sep 4, 2010 | Lake Macquarie OpenPA · Single-ply · Masters 2 | 56 kg55.6 | 130145150 | 6567.570 | 137.5155170 | 370 | 333.28 | 1 |
| May 22, 2010 | Singleton Strength TriathlonPA · Single-ply · Masters 2 | 60 kg59.3 | 130150155 | 7077.580 | 160172.5183.5 | 418.5 | 356.67 | 1 |
| May 8, 2010 | Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press OpenPA · Single-ply · Masters 2 | 60 kg59.9 | 150157.5162.5 | 67.572.575 | 170175180 | 417.5 | 352.87 | 1 |
| Mar 27, 2010 | Bristow OpenPA · Single-ply · Masters 2 | 60 kg59.1 | 140152.5155 | 657072.5 | 150162.5172.5 | 400 | 341.86 | 1 |
| Feb 28, 2010 | Sydney Powerlifting and Bench Press OpenPA · Single-ply · Masters 2 | 60 kg59.5 | 130140150 | 6067.5· | 135150160 | 377.5 | 320.83 | 1 |
| Dec 5, 2007 | Mens Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Masters 1 | 56 kg55.5 | 145155162.5 | 657072.5 | 150167.5182.5 | 402.5 | 363.13 | 1 |
| Nov 11, 2007 | Matti Tikka ChampionshipsPA · Single-ply · Masters 1 | 56 kg55.3 | 140152.5· | 6065· | 155170170 | 372.5 | 337.15 | 1 |
| Sep 8, 2007 | NSW Open Bench Press & Lake Macquarie Bench Press & DeadliftPA · Single-ply · Push-pull · Masters 1 | 60 kg57.4 | — | — | — | 222.5 | 194.92 | 1 |
| Apr 28, 2007 | National Juniors and Masters and NSW Open and Blind ChampionshipsPA · Single-ply · Open | 60 kg59.7 | 160177.5190 | 7077.580 | 160185200 | 440 | 372.91 | 1 |
| Apr 28, 2007 | National Juniors and Masters and NSW Open and Blind ChampionshipsPA · Single-ply · Masters 1 | 60 kg59.7 | 160177.5190 | 7077.580 | 160185200 | 440 | 372.91 | 1 |
| Mar 10, 2007 | NSW Country Open and NSW Masters and Juniors PL and BP OpenPA · Single-ply · Masters 1 | 60 kg59.5 | 160177.5188.5 | 67.57580 | 170192.5· | 456 | 387.55 | 1 |
| Dec 9, 2006 | Oceania Powerlifting & Bench Press ChampionshipsOceaniaPF · Single-ply · Masters 1 | 60 kg59.58 | 150172.5182.5 | 707580 | 160180190 | 437.5 | 371.41 | 1 |
| Nov 18, 2006 | Matti TikkaPA · Single-ply · Masters 1 | 60 kg59.5 | — | — | — | 400 | 339.95 | 1 |
| Sep 9, 2006 | NSW Bench Press & Lake Macquarie Bench Press & DeadliftPA · Single-ply · Push-pull · Masters 1 | 60 kg59.1 | — | 67.572.577.5 | 170180185 | 257.5 | 220.08 | 1 |
| Apr 9, 2006 | Australian Juniors & Masters ChampionshipsPA · Single-ply · Masters 1 | 60 kg59 | 130147.5157.5 | 6067.572.5 | 160175180 | 405 | 346.63 | 1 |
| Mar 11, 2006 | NSW State ChampionshipsPA · Single-ply · Masters 1 | 60 kg59.1 | 120135145 | 6067.570 | 140160170 | 382.5 | 326.91 | 1 |
| Oct 14, 2001 | NSW Northern ZonePA · Single-ply · Masters 1 | 60 kg60 | — | — | — | 430 | 362.94 | 1 |
| Mar 31, 2001 | Australian Junior & Masters Powerlifting ChampionshipsPA · Single-ply · Masters 1 | 60 kg60 | — | — | — | 380 | 320.74 | 1 |
| Sep 9, 2000 | Australian Bench Press ChampionshipsPA · Single-ply · Bench only · Masters 1 | 67.5 kg67.5 | — | — | — | 82.5 | 63.59 | 1 |
| Jul 30, 2000 | Australian & Oceania ChampionshipsOceaniaPF · Single-ply · Open | 60 kg60 | — | — | — | 445 | 375.60 | 1 |
| Jun 4, 2000 | NSW Strength TriathlonPA · Single-ply · Open | 60 kg60 | — | — | — | 435 | 367.16 | 1 |
| Mar 18, 2000 | NSW Northern ZonePA · Single-ply · Masters 1 | 60 kg60 | — | — | — | 420 | 354.50 | 1 |
| Dec 5, 1999 | Matti TikkaPA · Single-ply · Masters 1 | 60 kg60 | — | — | — | 407.5 | 343.95 | 1 |
| Jan 1, 1995 | Australian Bench Press ChampionshipsPA · Single-ply · Bench only · Open | 60 kg59.9 | — | — | — | 70 | 59.16 | 1 |
| Dec 3, 1994 | Oceania ChampionshipsOceaniaPF · Single-ply · Open | 56 kg56 | — | — | — | 437.5 | 391.59 | 2 |
| Nov 17, 1994 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.3 | 160172.5172.5 | 707577.5 | 175187.5190 | 425 | 384.66 | 4 |
| Sep 11, 1994 | NSW State Open ChampionshipsPA · Single-ply · Open | 56 kg56 | — | — | — | 385 | 344.60 | 1 |
| Jul 23, 1994 | Australian Powerlifting ChampionshipsPA · Single-ply · Open | 56 kg56 | — | — | — | 422.5 | 378.16 | 1 |
| Apr 17, 1994 | Age and Eastern Zone TitlesPA · Single-ply · Open | 60 kg60 | — | — | — | 420 | 354.50 | 1 |
| Mar 19, 1994 | Northern Zone TitlesAusPF · Single-ply · Open | 56 kg56 | — | — | — | 422.5 | 378.16 | 1 |
| Jun 13, 1993 | National Under 23 Championships & New South Wales ChampionshipsAusPF · Single-ply · Open | 60 kg60 | — | — | — | 447.5 | 377.71 | 1 |
- Australian Powerlifting and Bench Press Championships1
Jul 28, 2012 · PA · Single-ply
SQ145
BP67.5
DL170
Total382.5
- Strength Republic Open1
Jun 2, 2012 · PA · Single-ply
SQ167.5
BP65
DL172.5
Total405
- Singleton Strength Triathlon1
May 19, 2012 · PA · Raw
SQ140
BP—
DL160
Total300
- Bristow Open1
Mar 17, 2012 · PA · Raw
SQ137.5
BP60
DL152.5
Total350
- Bristow Open and Lack Macquarie Master Games3
Mar 19, 2011 · PA · Raw
SQ135
BP65
DL155
Total355
- Oceania Powerlifting and Bench Press Championships1
Dec 10, 2010 · OceaniaPF · Single-ply
SQ155
BP65
DL160
Total380
- Lake Macquarie Open1
Sep 4, 2010 · PA · Single-ply
SQ130
BP70
DL170
Total370
- Singleton Strength Triathlon1
May 22, 2010 · PA · Single-ply
SQ155
BP80
DL183.5
Total418.5
- Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press Open1
May 8, 2010 · PA · Single-ply
SQ162.5
BP75
DL180
Total417.5
- Bristow Open1
Mar 27, 2010 · PA · Single-ply
SQ155
BP72.5
DL172.5
Total400
- Sydney Powerlifting and Bench Press Open1
Feb 28, 2010 · PA · Single-ply
SQ150
BP67.5
DL160
Total377.5
- Mens Commonwealth Powerlifting Championships1
Dec 5, 2007 · CommonwealthPF · Single-ply
SQ162.5
BP72.5
DL167.5
Total402.5
- Matti Tikka Championships1
Nov 11, 2007 · PA · Single-ply
SQ152.5
BP65
DL155
Total372.5
- NSW Open Bench Press & Lake Macquarie Bench Press & Deadlift1
Sep 8, 2007 · PA · Single-ply
SQ—
BP62.5
DL160
Total222.5
- National Juniors and Masters and NSW Open and Blind Championships1
Apr 28, 2007 · PA · Single-ply
SQ177.5
BP77.5
DL185
Total440
- National Juniors and Masters and NSW Open and Blind Championships1
Apr 28, 2007 · PA · Single-ply
SQ177.5
BP77.5
DL185
Total440
- NSW Country Open and NSW Masters and Juniors PL and BP Open1
Mar 10, 2007 · PA · Single-ply
SQ188.5
BP75
DL192.5
Total456
- Oceania Powerlifting & Bench Press Championships1
Dec 9, 2006 · OceaniaPF · Single-ply
SQ172.5
BP75
DL190
Total437.5
- Matti Tikka1
Nov 18, 2006 · PA · Single-ply
SQ145
BP72.5
DL182.5
Total400
- NSW Bench Press & Lake Macquarie Bench Press & Deadlift1
Sep 9, 2006 · PA · Single-ply
SQ—
BP77.5
DL180
Total257.5
- Australian Juniors & Masters Championships1
Apr 9, 2006 · PA · Single-ply
SQ157.5
BP72.5
DL175
Total405
- NSW State Championships1
Mar 11, 2006 · PA · Single-ply
SQ145
BP67.5
DL170
Total382.5
- NSW Northern Zone1
Oct 14, 2001 · PA · Single-ply
SQ175
BP70
DL185
Total430
- Australian Junior & Masters Powerlifting Championships1
Mar 31, 2001 · PA · Single-ply
SQ150
BP60
DL170
Total380
- Australian Bench Press Championships1
Sep 9, 2000 · PA · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Australian & Oceania Championships1
Jul 30, 2000 · OceaniaPF · Single-ply
SQ172.5
BP72.5
DL200
Total445
- NSW Strength Triathlon1
Jun 4, 2000 · PA · Single-ply
SQ170
BP75
DL190
Total435
- NSW Northern Zone1
Mar 18, 2000 · PA · Single-ply
SQ167.5
BP70
DL182.5
Total420
- Matti Tikka1
Dec 5, 1999 · PA · Single-ply
SQ160
BP67.5
DL180
Total407.5
- Australian Bench Press Championships1
Jan 1, 1995 · PA · Single-ply
SQ—
BP70
DL—
Total70
- Oceania Championships2
Dec 3, 1994 · OceaniaPF · Single-ply
SQ165
BP77.5
DL195
Total437.5
- Men's World Powerlifting Championships4
Nov 17, 1994 · IPF · Single-ply
SQ172.5
BP77.5
DL175
Total425
- NSW State Open Championships1
Sep 11, 1994 · PA · Single-ply
SQ145
BP70
DL170
Total385
- Australian Powerlifting Championships1
Jul 23, 1994 · PA · Single-ply
SQ160
BP75
DL187.5
Total422.5
- Age and Eastern Zone Titles1
Apr 17, 1994 · PA · Single-ply
SQ155
BP75
DL190
Total420
- Northern Zone Titles1
Mar 19, 1994 · AusPF · Single-ply
SQ160
BP75
DL187.5
Total422.5
- National Under 23 Championships & New South Wales Championships1
Jun 13, 1993 · AusPF · Single-ply
SQ180
BP82.5
DL185
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Dominic CaddenAustralia · 4 meets together640kg505.46 DOTS
- John MyersAustralia · 9 meets together658kg465.88 DOTS
- Richard HozjanAustralia · 7 meets together908.5kg557.28 DOTS
- David ParkerAustralia · 7 meets together741.62kg479.53 DOTS
- Florian LoockAustralia · 4 meets together852.5kg512.73 DOTS
- Daniel AndersonUSA · 4 meets together698kg509.33 DOTS
- Ray OwenAustralia · 4 meets together745kg464.68 DOTS
- Vince ThomasAustralia · 4 meets together747.5kg455.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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