Lifter profile
Grétar Helgason
1 meet in 1981
Top 83.8 %
of ranked men, by best DOTS
Grétar Helgason competed in one powerlifting meet in 1981, with KRAFT. The best total, 430 kg (single-ply, -93 kg), was set in April 1981 at Jakabólsmót í kraftlyftingum. With 278.04 DOTS, Grétar Helgason ranks #810 among men in the Iceland rankings and in the top 83.8% of ranked men worldwide.
155kg
Apr 4, 1981 · KRAFT
115kg
Apr 4, 1981 · KRAFT
160kg
Apr 4, 1981 · KRAFT
430kg
Single-ply · -93 kg
278.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 4, 1981 | Jakabólsmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 430 | 278.04 | 3 |
- Jakabólsmót í kraftlyftingum3
Apr 4, 1981 · KRAFT · Single-ply
SQ155
BP115
DL160
Total430
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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