Lifter profile
Grétar Hrafnsson
12 meets from 1990 to 2008
Top 69.1 %
of ranked men, by best DOTS
Grétar Hrafnsson competed in 12 powerlifting meets between 1990 and 2008, with KRAFT and EPF. The best total, 555 kg (single-ply, 120+ kg), was set in November 1995 at Bikarmót í kraftlyftingum, 197.5 kg more than at the first full-power meet in May 1990. With 314.55 DOTS, Grétar Hrafnsson ranks #655 among men in the Iceland rankings and in the top 69.1% of ranked men worldwide.
345kg
Nov 3, 2001 · KRAFT
205kg
Nov 3, 2001 · KRAFT
275kg
Jan 1, 2001 · KRAFT
555kg
Single-ply · 120+ kg
314.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2008 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 110 kg108.7 | — | — | 190210220 | 210 | 124.94 | 3 |
| Nov 3, 2001 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 125+ kg— | — | — | — | 810 | — | 1 |
| Jan 1, 2001 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 125+ kg— | — | — | — | 800 | — | 1 |
| Nov 4, 2000 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 125+ kg— | — | — | — | 762.5 | — | 1 |
| Feb 5, 2000 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 125+ kg140.2 | — | — | — | 250 | 136.95 | 3 |
| Jan 29, 2000 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 125+ kg— | — | ··175 | — | 175 | — | 4 |
| Dec 31, 1999 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 125+ kg146.7 | — | — | — | 210 | 113.61 | 1 |
| Nov 4, 1995 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 125 kg125 | — | — | — | 555 | 314.55 | 3 |
| Jun 14, 1992 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg103.8 | 200210210 | 100105107.5 | 190200200 | 495 | 299.93 | 8 |
| Dec 31, 1990 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg89.6 | — | 75·· | — | 75 | 48.60 | 2 |
| Nov 24, 1990 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | 165·· | 75·· | 172.5·· | 412.5 | 266.72 | 6 |
| May 19, 1990 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg86.9 | 135·· | 72.5·· | 150·· | 357.5 | 235.38 | 3 |
- Íslandsmeistaramót í réttstöðulyftu3
Nov 22, 2008 · KRAFT · Single-ply
SQ—
BP—
DL210
Total210
- Bikarmót í kraftlyftingum1
Nov 3, 2001 · KRAFT · Single-ply
SQ345
BP205
DL260
Total810
- Íslandsmeistaramót í kraftlyftingum1
Jan 1, 2001 · KRAFT · Single-ply
SQ325
BP200
DL275
Total800
- Bikarmót í kraftlyftingum1
Nov 4, 2000 · KRAFT · Single-ply
SQ312.5
BP190
DL260
Total762.5
- Reykjanesmót í réttstöðulyftu3
Feb 5, 2000 · KRAFT · Single-ply
SQ—
BP—
DL250
Total250
- Íslandsmeistaramót í bekkpressu4
Jan 29, 2000 · KRAFT · Single-ply
SQ—
BP175
DL—
Total175
- Íslandsmeistaramót í réttstöðulyftu1
Dec 31, 1999 · KRAFT · Single-ply
SQ—
BP—
DL210
Total210
- Bikarmót í kraftlyftingum3
Nov 4, 1995 · KRAFT · Single-ply
SQ220
BP135
DL200
Total555
- European Juniors Powerlifting Championships8
Jun 14, 1992 · EPF · Single-ply
SQ200
BP105
DL190
Total495
- Akureyrarmót í bekkpressu2
Dec 31, 1990 · KRAFT · Single-ply
SQ—
BP75
DL—
Total75
- Bikarmót í kraftlyftingum6
Nov 24, 1990 · KRAFT · Single-ply
SQ165
BP75
DL172.5
Total412.5
- Akureyrarmót í kraftlyftingum3
May 19, 1990 · KRAFT · Single-ply
SQ135
BP72.5
DL150
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Auðunn JónssonIceland · 7 meets together1,117.5kg615.29 DOTS
- Björgúlfur StefánssonIceland · 6 meets together765kg470.87 DOTS
- Benedikt Magnússon #1Iceland · 5 meets together1,090kg580.08 DOTS
- Halldór EyþórssonIceland · 4 meets together770kg506.05 DOTS
- Ólafur SveinssonIceland · 2 meets together680kg451.05 DOTS
- Birgir ÞorsteinssonIceland · 1 meet together825kg467.57 DOTS
- Vladimir MarkovskyUSSR · 1 meet together930kg572.93 DOTS
- Brian Reynolds #5England · 1 meet together925kg568.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile