Lifter profile
Gry Ek
11 meets from 2004 to 2009
Top 28.2 %
of ranked women, by best DOTS
Gry Ek competed in 11 powerlifting meets between 2004 and 2009, with KRAFT. The best total, 370 kg (single-ply, 84+ kg), was set in April 2009 at Íslandsmeistaramót í kraftlyftingum, 60 kg more than at the first full-power meet in February 2004. With 347.21 DOTS, Gry Ek ranks #91 among women in the Iceland rankings and in the top 28.2% of ranked women worldwide.
140kg
Apr 18, 2009 · KRAFT
90kg
Apr 18, 2009 · KRAFT
150kg
Apr 16, 2005 · KRAFT
370kg
Single-ply · 84+ kg
347.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2009 | Kópavogsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 85 | 75.78 | 1 |
| Apr 18, 2009 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Masters 2 | 90 kg87.5 | 120130140 | 859095 | 125135140 | 370 | 334.06 | 1 |
| Apr 18, 2009 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg87.5 | 120130140 | 859095 | 125135140 | 370 | 334.06 | 1 |
| Nov 1, 2008 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg87.8 | 110115122.5 | 758085 | 110122.5132.5 | 340 | 306.49 | 1 |
| Apr 19, 2008 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg88.2 | 120130130 | 708085 | 110130· | 330 | 296.87 | 1 |
| Sep 30, 2006 | Fógetamót í bekkpressuKRAFT · Single-ply · Bench only · Open | 82.5 kg80.8 | — | 556065 | — | 65 | 60.94 | 1 |
| Apr 16, 2005 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg78.5 | 120132.5137.5 | 72.577.577.5 | 135145150 | 365 | 347.21 | 1 |
| Feb 26, 2005 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 75 kg74.8 | — | — | — | 355 | 346.25 | 1 |
| Nov 27, 2004 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 75 kg74.9 | — | — | — | 150 | 146.20 | 1 |
| Apr 24, 2004 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg73.2 | ··115 | ··72.5 | ··145 | 332.5 | 328.08 | 1 |
| Apr 6, 2004 | Byrjenda- og lágmarksmót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg73.4 | — | — | — | 330 | 325.13 | 1 |
| Feb 28, 2004 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 75 kg74.6 | 100110120 | 607080 | 120130140 | 310 | 302.79 | 1 |
- Kópavogsmót í bekkpressu1
Jul 25, 2009 · KRAFT · Single-ply
SQ—
BP85
DL—
Total85
- Íslandsmeistaramót í kraftlyftingum1
Apr 18, 2009 · KRAFT · Single-ply
SQ140
BP90
DL140
Total370
- Íslandsmeistaramót í kraftlyftingum1
Apr 18, 2009 · KRAFT · Single-ply
SQ140
BP90
DL140
Total370
- Bikarmót í kraftlyftingum1
Nov 1, 2008 · KRAFT · Single-ply
SQ122.5
BP85
DL132.5
Total340
- Íslandsmeistaramót í kraftlyftingum1
Apr 19, 2008 · KRAFT · Single-ply
SQ120
BP80
DL130
Total330
- Fógetamót í bekkpressu1
Sep 30, 2006 · KRAFT · Single-ply
SQ—
BP65
DL—
Total65
- Íslandsmeistaramót í kraftlyftingum1
Apr 16, 2005 · KRAFT · Single-ply
SQ137.5
BP77.5
DL150
Total365
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Feb 26, 2005 · KRAFT · Single-ply
SQ130
BP75
DL150
Total355
- Íslandsmeistaramót í réttstöðulyftu1
Nov 27, 2004 · KRAFT · Single-ply
SQ—
BP—
DL150
Total150
- Íslandsmeistaramót í kraftlyftingum1
Apr 24, 2004 · KRAFT · Single-ply
SQ115
BP72.5
DL145
Total332.5
- Byrjenda- og lágmarksmót í kraftlyftingum1
Apr 6, 2004 · KRAFT · Single-ply
SQ115
BP70
DL145
Total330
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Feb 28, 2004 · KRAFT · Single-ply
SQ110
BP70
DL130
Total310
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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