Lifter profile

Grzegorz Rólka

PolandMen-120 kgRawPLTRAWWPC-PolandPZKFiTS

3 meets from 2022 to 2023

Top 14 %

of ranked men, by best DOTS

#862 DOTS · Poland

Grzegorz Rólka competed in 3 powerlifting meets between 2022 and 2023, with PLTRAW, WPC-Poland, and PZKFiTS. The best total, 720 kg (raw, -120 kg), was set in March 2023 at 3x3. With 431.78 DOTS, Grzegorz Rólka ranks #862 among men in the Poland rankings and in the top 14% of ranked men worldwide.

Squat

255kg

Mar 5, 2023 · PLTRAW

Bench press

175kg

Mar 5, 2023 · PLTRAW

Deadlift

300kg

Jul 9, 2022 · WPC-Poland

Total

720kg

Raw · -120 kg

DOTS

431.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift56 %10/18

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 5, 2023	3x3PLTRAW · Raw · Military	100+ kg106.5	240255265	170175175	290290315	720	431.78	4
Mar 5, 2023	3x3PLTRAW · Raw · Open	110 kg106.5	240255265	170175175	290290315	720	431.78	7
Mar 5, 2023	3x3PLTRAW · Raw · Deadlift only · Military	—106.5	—	—	290290315	290	173.91	2
Mar 5, 2023	3x3PLTRAW · Raw · Deadlift only · Open	90+ kg106.5	—	—	290290315	290	173.91	4
Jul 9, 2022	Martwym ciągu rawWPC-Poland · Raw · Deadlift only · Open	100 kg98.2	—	—	270285300	300	186.13	4
Jul 9, 2022	Martwym ciągu rawWPC-Poland · Raw · Deadlift only · S24-32	+ kg98.2	—	—	270285300	300	186.13	6
Mar 11, 2022	Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy	105 kg105	—	—	—	—	—	NS

3x3
Mar 5, 2023 · PLTRAW · Raw
4
SQ
255
BP
175
DL
290
Total
720
3x3
Mar 5, 2023 · PLTRAW · Raw
7
SQ
255
BP
175
DL
290
Total
720
3x3
Mar 5, 2023 · PLTRAW · Raw
2
SQ
—
BP
—
DL
290
Total
290
3x3
Mar 5, 2023 · PLTRAW · Raw
4
SQ
—
BP
—
DL
290
Total
290
Martwym ciągu raw
Jul 9, 2022 · WPC-Poland · Raw
4
SQ
—
BP
—
DL
300
Total
300
Martwym ciągu raw
Jul 9, 2022 · WPC-Poland · Raw
6
SQ
—
BP
—
DL
300
Total
300
Puchar Polski w Trójboju Siłowym Klasycznym
Mar 11, 2022 · PZKFiTS · Raw
NS
SQ
—
BP
—
DL
—
Total
—

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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