Lifter profile
Guadalupe Tena Ramos
3 meets from 2024 to 2026
Top 8.6 %
of ranked women, by best DOTS
Guadalupe Tena Ramos competed in 3 powerlifting meets between 2024 and 2026, with FEMEPO. The best total, 417.5 kg (raw, -76 kg), was set in March 2026 at Mega Nacional, 72.5 kg more than at the first full-power meet in September 2024. With 413.63 DOTS, Guadalupe Tena Ramos ranks #166 among women in the Mexico rankings and in the top 8.6% of ranked women worldwide.
155kg
Mar 13, 2026 · FEMEPO
75kg
Mar 13, 2026 · FEMEPO
187.5kg
Mar 13, 2026 · FEMEPO
417.5kg
Raw · -76 kg
413.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2026 | Mega NacionalFEMEPO · Raw · Open | 76 kg72.65 | 142.5152.5155 | 707580 | 172.5182.5187.5 | 417.5 | 413.63 | 3 |
| May 1, 2025 | XVI Campeonato Nacional Junior y Sub-JuniorFEMEPO · Raw · Juniors | 76 kg71 | — | — | — | 380 | 381.25 | 5 |
| Sep 14, 2024 | Centauros del Norte 3ra EdiciónFEMEPO · Raw · Juniors | 76 kg71.3 | 120130140 | 505565 | 150160170 | 345 | 345.33 | 1 |
| Sep 14, 2024 | Centauros del Norte 3ra EdiciónFEMEPO · Raw · Bench only · Juniors | 76 kg71.3 | — | 505565 | — | 55 | 55.05 | 4 |
- Mega Nacional3
Mar 13, 2026 · FEMEPO · Raw
SQ155
BP75
DL187.5
Total417.5
- XVI Campeonato Nacional Junior y Sub-Junior5
May 1, 2025 · FEMEPO · Raw
SQ140
BP72.5
DL167.5
Total380
- Centauros del Norte 3ra Edición1
Sep 14, 2024 · FEMEPO · Raw
SQ130
BP55
DL160
Total345
- Centauros del Norte 3ra Edición4
Sep 14, 2024 · FEMEPO · Raw
SQ—
BP55
DL—
Total55
Competed against
Lifters met at the same meets, same division first.
- Modesta Varillas MacedaMexico · 1 meet together513kg500.71 DOTS
- Ileana MestaMexico · 1 meet together510kg493.29 DOTS
- Samanta ContrerasMexico · 2 meets together462kg502.78 DOTS
- Yessica Yajayra Ruiz TorresMexico · 2 meets together482.5kg495.18 DOTS
- Nancy López de la Vega GómezMexico · 2 meets together455kg489.83 DOTS
- Ana Sophia ArriolaMexico · 2 meets together370kg475.46 DOTS
- Miranda Zaleta AzamarMexico · 2 meets together412.5kg452.22 DOTS
- Daana ParraMexico · 1 meet together545kg556.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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