Coachforce

Lifter profile

Guðmundur Helgi Aðalsteinsson

IcelandMen-120 kgWrapsWRPF-IcelandRAW-Iceland

2 meets from 2016 to 2018

Top 41.7 %

of ranked men, by best DOTS

#409 DOTS · Iceland

Guðmundur Helgi Aðalsteinsson competed in 2 powerlifting meets between 2016 and 2018, with WRPF-Iceland and RAW-Iceland. The best total, 635 kg (wraps, -120 kg), was set in December 2018 at Thor's Powerlifting Challenge. With 366.54 DOTS, Guðmundur Helgi Aðalsteinsson ranks #409 among men in the Iceland rankings and in the top 41.7% of ranked men worldwide.

Squat

240kg

Dec 15, 2018 · WRPF-Iceland

Bench press

155kg

Dec 15, 2018 · WRPF-Iceland

Deadlift

240kg

Dec 15, 2018 · WRPF-Iceland

Total

635kg

Wraps · -120 kg

DOTS

366.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile