Lifter profile

Guida Ilario

ItalyMen-74 kgRawWDFPF

1 meet in 2010

Guida Ilario competed in one powerlifting meet in 2010, with WDFPF. Best competition lifts: deadlift 185 kg.

Squat

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Bench press

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Deadlift

185kg

Oct 1, 2010 · WDFPF

Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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