Lifter profile
H. Ando
3 meets from 1993 to 2026
Top 9.7 %
of ranked women, by best DOTS
H. Ando competed in 3 powerlifting meets between 1993 and 2026, with LHSPLA and JPA. The best total, 482.5 kg (single-ply, -66 kg), was set in May 1993 at Japanese Masters Powerlifting Championships. With 407.25 DOTS, H. Ando is in the top 9.7% of ranked women worldwide.
172.5kg
May 23, 1993 · JPA
120kg
May 23, 1993 · JPA
190kg
May 23, 1993 · JPA
482.5kg
Single-ply · -66 kg
407.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2026 | Division III GirlsLHSPLA · Single-ply · Girls | 82.5 kg80.33 | — | — | — | 322.05 | 302.83 | 5 |
| Mar 26, 2026 | Division IV GirlsLHSPLA · Single-ply · Girls | 82.5 kg80.33 | — | — | — | 322.05 | 302.83 | 5 |
| May 23, 1993 | Japanese Masters Powerlifting ChampionshipsJPA · Single-ply · Masters 1 | 60 kg60 | — | — | — | 482.5 | 407.25 | 5 |
- Division III Girls5
Mar 27, 2026 · LHSPLA · Single-ply
SQ133.81
BP65.77
DL122.47
Total322.05
- Division IV Girls5
Mar 26, 2026 · LHSPLA · Single-ply
SQ133.81
BP65.77
DL122.47
Total322.05
- Japanese Masters Powerlifting Championships5
May 23, 1993 · JPA · Single-ply
SQ172.5
BP120
DL190
Total482.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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