Lifter profile
H. DeFrino
1 meet in 1983
Top 27 %
of ranked men, by best DOTS
H. DeFrino competed in one powerlifting meet in 1983, with USPF. The best total, 612.35 kg (single-ply, -93 kg), was set in March 1983 at Georgia State Championships. With 395.95 DOTS, H. DeFrino ranks #72,363 among men in the USA rankings and in the top 27% of ranked men worldwide.
244.94kg
Mar 26, 1983 · USPF
129.27kg
Mar 26, 1983 · USPF
238.14kg
Mar 26, 1983 · USPF
612.35kg
Single-ply · -93 kg
395.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 1983 | Georgia State ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 612.35 | 395.95 | 6 |
- Georgia State Championships6
Mar 26, 1983 · USPF · Single-ply
SQ244.94
BP129.27
DL238.14
Total612.35
Competed against
Lifters met at the same meets, same division first.
- Mike Jones #13USA · 1 meet together811.93kg517.66 DOTS
- Lynn PinnellUSA · 1 meet together741.62kg461.94 DOTS
- Curtis LeslieUSA · 1 meet together1,007.5kg596.71 DOTS
- George Herring #1USA · 1 meet together905kg580.72 DOTS
- Randall KeaUSA · 1 meet together680.39kg550.39 DOTS
- Chuck DunbarUSA · 1 meet together566.99kg549.22 DOTS
- Richard PottsUSA · 1 meet together875.43kg538.84 DOTS
- Danny MoraetesUSA · 1 meet together839.15kg516.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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