Lifter profile

H. den Ouden

NetherlandsMen-105 kgSingle-plyNPB

7 meets from 1990 to 2005

Top 44.8 %

of ranked men, by best DOTS

#2,092 DOTS · Netherlands

H. den Ouden competed in 7 powerlifting meets between 1990 and 2005, with NPB. The best total, 565 kg (single-ply, -120 kg), was set in March 2003 at Nederlandse kampioenschappen powerlifting, 7.5 kg more than at the first full-power meet in March 1990. With 360.68 DOTS, H. den Ouden ranks #2,092 among men in the Netherlands rankings and in the top 44.8% of ranked men worldwide.

Squat

197.5kg

Mar 4, 1990 · NPB

Bench press

155kg

Mar 23, 2003 · NPB

Deadlift

240kg

Mar 6, 1993 · NPB

Total

565kg

Single-ply · -120 kg

DOTS

360.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %15/18
Bench press61 %11/18
Deadlift65 %11/17

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile