Lifter profile

H. Gomez

USAMen-120 kgSingle-plyUSPF

1 meet in 2009

Top 5.9 %

of ranked men, by best DOTS

#13,920 DOTS · USA

H. Gomez competed in one powerlifting meet in 2009, with USPF. The best total, 795 kg (single-ply, -120 kg), was set in April 2009 at Sacramento Open. With 470.85 DOTS, H. Gomez ranks #13,920 among men in the USA rankings and in the top 5.9% of ranked men worldwide.

Squat

295kg

Apr 26, 2009 · USPF

Bench press

192.5kg

Apr 26, 2009 · USPF

Deadlift

307.5kg

Apr 26, 2009 · USPF

Total

795kg

Single-ply · -120 kg

DOTS

470.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Sacramento Open

    Apr 26, 2009 · USPF · Single-ply

    2
    SQ

    295

    BP

    192.5

    DL

    307.5

    Total

    795

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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