Lifter profile
H. Shirono
1 meet in 1988
Top 52.4 %
of ranked women, by best DOTS
H. Shirono competed in one powerlifting meet in 1988, with JPA. The best total, 217.5 kg (single-ply, -47 kg), was set in September 1988 at Japanese Junior Powerlifting Championships. With 299.57 DOTS, H. Shirono ranks #1,054 among women in the Japan rankings and in the top 52.4% of ranked women worldwide.
82.5kg
Sep 25, 1988 · JPA
35kg
Sep 25, 1988 · JPA
100kg
Sep 25, 1988 · JPA
217.5kg
Single-ply · -47 kg
299.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 1988 | Japanese Junior Powerlifting ChampionshipsJPA · Single-ply · Juniors | 44 kg44 | — | — | — | 217.5 | 299.57 | 1 |
- Japanese Junior Powerlifting Championships1
Sep 25, 1988 · JPA · Single-ply
SQ82.5
BP35
DL100
Total217.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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