Lifter profile

H. van der Waal

NetherlandsMen-93 kgSingle-plyNPB

3 meets from 1986 to 1988

Top 7.8 %

of ranked men, by best DOTS

#254 DOTS · Netherlands

H. van der Waal competed in 3 powerlifting meets between 1986 and 1988, with NPB. The best total, 710 kg (single-ply, -93 kg), was set in March 1988 at Dutch Powerlifting Championships, 35 kg more than at the first full-power meet in January 1986. With 459.09 DOTS, H. van der Waal ranks #254 among men in the Netherlands rankings and in the top 7.8% of ranked men worldwide.

Squat

265kg

Mar 27, 1988 · NPB

Bench press

170kg

Mar 27, 1988 · NPB

Deadlift

275kg

Mar 27, 1988 · NPB

Total

710kg

Single-ply · -93 kg

DOTS

459.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 27, 1988	Dutch Powerlifting ChampionshipsNPB · Single-ply · Open	90 kg90	—	—	—	710	459.09	3
Apr 4, 1987	Dutch Powerlifting ChampionshipsNPB · Single-ply · Open	90 kg87.3	—	—	—	687.5	451.56	3
Jan 1, 1986	Dutch Team Powerlifting ChampionshipsNPB · Single-ply · Open	——	—	—	—	675	—	1

Dutch Powerlifting Championships
Mar 27, 1988 · NPB · Single-ply
3
SQ
265
BP
170
DL
275
Total
710
Dutch Powerlifting Championships
Apr 4, 1987 · NPB · Single-ply
3
SQ
265
BP
162.5
DL
260
Total
687.5
Dutch Team Powerlifting Championships
Jan 1, 1986 · NPB · Single-ply
1
SQ
255
BP
150
DL
270
Total
675

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile