Lifter profile
H. Williams
10 meets from 1980 to 1989
Top 15.9 %
of ranked men, by best DOTS
H. Williams competed in 10 powerlifting meets between 1980 and 1989, with USPF and USA-UA. The best total, 657.71 kg (single-ply, -93 kg), was set in November 1981 at Fort Riley Championships, 75.21 kg more than at the first full-power meet in July 1980. With 425.28 DOTS, H. Williams ranks #40,823 among men in the USA rankings and in the top 15.9% of ranked men worldwide.
240kg
May 16, 1987 · USPF
161.03kg
Jun 20, 1981 · USPF
272.16kg
Nov 5, 1981 · USPF
657.71kg
Single-ply · -93 kg
425.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 1989 | Southeastern CupUSPF · Single-ply · Masters 50+ | 125 kg125 | — | — | — | 508.02 | 287.92 | 3 |
| Dec 9, 1989 | Southeastern CupUSPF · Single-ply · Novice | 125 kg125 | — | — | — | 508.02 | 287.92 | 2 |
| Mar 26, 1988 | Georgia ChampionshipsUSPF · Single-ply · Masters 50+ | —115.21 | — | — | — | 546.58 | 318.31 | 2 |
| Mar 26, 1988 | Georgia ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 546.58 | 309.78 | 4 |
| May 16, 1987 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 125 kg125 | 205240240 | 85102.5112.5 | 205240247.5 | 590 | 334.39 | 3 |
| Dec 6, 1986 | Southeastern CupUSPF · Single-ply · Novice | 125 kg125 | — | — | — | 590 | 334.39 | 3 |
| Dec 6, 1986 | Southeastern CupUSPF · Single-ply · Masters 50-59 | 125 kg125 | — | — | — | 590 | 334.39 | 1 |
| Mar 22, 1986 | Georgia ChampionshipsUSPF · Single-ply · Masters | 125 kg112.94 | — | — | — | 591.94 | 347.19 | 2 |
| Apr 18, 1982 | MCRD ChampionshipUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 467.5 | 316.68 | 1 |
| Nov 5, 1981 | Fort Riley ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 657.71 | 425.28 | 2 |
| Jun 20, 1981 | Ohio Police OlympicsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 555.65 | 329.09 | 6 |
| Jul 26, 1980 | Santa Cruz Open/Novice/Women'sUSPF · Single-ply · Novice | 90 kg90 | — | — | — | 582.5 | 376.64 | 3 |
| Jan 26, 1980 | Colossus Bench Press ContestUSA-UA · Raw · Bench only · Masters | —— | — | — | — | 104.33 | — | 5 |
- Southeastern Cup3
Dec 9, 1989 · USPF · Single-ply
SQ208.65
BP90.72
DL208.65
Total508.02
- Southeastern Cup2
Dec 9, 1989 · USPF · Single-ply
SQ208.65
BP90.72
DL208.65
Total508.02
- Georgia Championships2
Mar 26, 1988 · USPF · Single-ply
SQ199.58
BP113.4
DL233.6
Total546.58
- Georgia Championships4
Mar 26, 1988 · USPF · Single-ply
SQ199.58
BP113.4
DL233.6
Total546.58
- Masters Nationals3
May 16, 1987 · USPF · Single-ply
SQ240
BP102.5
DL247.5
Total590
- Southeastern Cup3
Dec 6, 1986 · USPF · Single-ply
SQ237.5
BP115
DL237.5
Total590
- Southeastern Cup1
Dec 6, 1986 · USPF · Single-ply
SQ237.5
BP115
DL237.5
Total590
- Georgia Championships2
Mar 22, 1986 · USPF · Single-ply
SQ231.33
BP115.67
DL244.94
Total591.94
- MCRD Championship1
Apr 18, 1982 · USPF · Single-ply
SQ147.5
BP132.5
DL187.5
Total467.5
- Fort Riley Championships2
Nov 5, 1981 · USPF · Single-ply
SQ226.8
BP158.76
DL272.16
Total657.71
- Ohio Police Olympics6
Jun 20, 1981 · USPF · Single-ply
SQ185.97
BP161.03
DL208.65
Total555.65
- Santa Cruz Open/Novice/Women's3
Jul 26, 1980 · USPF · Single-ply
SQ200
BP152.5
DL230
Total582.5
- Colossus Bench Press Contest5
Jan 26, 1980 · USA-UA · Raw
SQ—
BP104.33
DL—
Total104.33
Competed against
Lifters met at the same meets, same division first.
- Pat GentryUSA · 2 meets together952.55kg564.16 DOTS
- J. JeffersonUSA · 2 meets together714.41kg461.94 DOTS
- D. SmithAustralia · 2 meets together852.5kg504.91 DOTS
- M. van NessUSA · 1 meet together842.5kg477.49 DOTS
- Noah AddisonUSA · 1 meet together834.61kg473.02 DOTS
- M. FernandezUSA · 1 meet together820kg460.17 DOTS
- D. Gardner1 meet together848.22kg480.73 DOTS
- Jim SchultzUSA · 1 meet together845.95kg479.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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