Lifter profile
Håkan Tinglöf
14 meets from 2009 to 2018
Top 56.1 %
of ranked men, by best DOTS
Håkan Tinglöf competed in 14 powerlifting meets between 2009 and 2018, with SSF. The best total, 467.5 kg (single-ply, -74 kg), was set in November 2015 at DM i styrkelyft - utrustning Västra Svealands SDF, 42.5 kg more than at the first full-power meet in April 2011. With 339.81 DOTS, Håkan Tinglöf ranks #2,723 among men in the Sweden rankings and in the top 56.1% of ranked men worldwide.
175kg
Nov 14, 2015 · SSF
117.5kg
Nov 14, 2015 · SSF
175kg
Nov 14, 2015 · SSF
467.5kg
Single-ply · -74 kg
339.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2018 | U/J/V SM utrustning SLSSF · Single-ply · Masters 1 | 74 kg73.5 | — | — | — | 442.5 | 321.63 | 2 |
| Nov 17, 2018 | DM SL utrustningSSF · Single-ply · Open | 83 kg74.9 | — | — | — | — | — | DQ |
| Nov 14, 2015 | DM i styrkelyft - utrustning Västra Svealands SDFSSF · Single-ply · Open | 74 kg73.5 | — | — | — | 467.5 | 339.81 | 2 |
| Mar 13, 2015 | U/J/V SM Styrkelyft - utrustningSSF · Single-ply · Masters 1 | 74 kg73.65 | — | — | — | — | — | DQ |
| May 9, 2014 | SM KL SL U/J/VSSF · Single-ply · Masters 1 | 74 kg73.05 | — | — | — | 367.5 | 268.20 | 7 |
| Mar 1, 2013 | U/J/V-SM StyrkelyftSSF · Single-ply · Masters 1 | 74 kg73.4 | — | — | — | 442.5 | 321.92 | 3 |
| Nov 23, 2012 | SM BänkpressSSF · Single-ply · Bench only · Masters 1 | 74 kg73.9 | — | — | — | 115 | 83.29 | 4 |
| Nov 10, 2012 | DM SL Västra SvealandSSF · Single-ply · Masters 1 | 74 kg73.6 | — | — | — | 392.5 | 285.04 | 4 |
| Mar 23, 2012 | Veteran-RM StyrkelyftSSF · Single-ply · Masters 1 | 74 kg72.8 | — | — | — | 382.5 | 279.78 | 2 |
| Apr 21, 2011 | Degerfors KM BPSSF · Single-ply · Bench only · Masters 1 | 74 kg73.3 | — | — | — | 110 | 80.10 | 1 |
| Apr 21, 2011 | Degerfors KM SLSSF · Single-ply · Masters 1 | 74 kg73.3 | — | — | — | 425 | 309.47 | 1 |
| Sep 12, 2010 | Veteran-SM BänkSSF · Single-ply · Bench only · Masters 1 | 75 kg73.95 | — | — | — | — | — | DQ |
| Oct 10, 2009 | DM-BPSSF · Single-ply · Bench only · Open | 75 kg73.6 | — | — | — | 115 | 83.51 | 5 |
| Sep 13, 2009 | Veteran-SM BänkpressSSF · Single-ply · Bench only · Masters 1 | 75 kg72.8 | — | — | — | 110 | 80.46 | 4 |
- U/J/V SM utrustning SL2
Dec 7, 2018 · SSF · Single-ply
SQ160
BP110
DL172.5
Total442.5
- DM SL utrustningDQ
Nov 17, 2018 · SSF · Single-ply
SQ165
BP—
DL—
Total—
- DM i styrkelyft - utrustning Västra Svealands SDF2
Nov 14, 2015 · SSF · Single-ply
SQ175
BP117.5
DL175
Total467.5
- U/J/V SM Styrkelyft - utrustningDQ
Mar 13, 2015 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- SM KL SL U/J/V7
May 9, 2014 · SSF · Single-ply
SQ115
BP87.5
DL165
Total367.5
- U/J/V-SM Styrkelyft3
Mar 1, 2013 · SSF · Single-ply
SQ150
BP117.5
DL175
Total442.5
- SM Bänkpress4
Nov 23, 2012 · SSF · Single-ply
SQ—
BP115
DL—
Total115
- DM SL Västra Svealand4
Nov 10, 2012 · SSF · Single-ply
SQ110
BP112.5
DL170
Total392.5
- Veteran-RM Styrkelyft2
Mar 23, 2012 · SSF · Single-ply
SQ152.5
BP70
DL160
Total382.5
- Degerfors KM BP1
Apr 21, 2011 · SSF · Single-ply
SQ—
BP110
DL—
Total110
- Degerfors KM SL1
Apr 21, 2011 · SSF · Single-ply
SQ150
BP110
DL165
Total425
- Veteran-SM BänkDQ
Sep 12, 2010 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- DM-BP5
Oct 10, 2009 · SSF · Single-ply
SQ—
BP115
DL—
Total115
- Veteran-SM Bänkpress4
Sep 13, 2009 · SSF · Single-ply
SQ—
BP110
DL—
Total110
Competed against
Lifters met at the same meets, same division first.
- Jonas TeléginSweden · 8 meets together617.5kg472.42 DOTS
- Lars CarlssonSweden · 5 meets together530kg384.10 DOTS
- Reino PuskaSweden · 4 meets together607.5kg443.55 DOTS
- Alexander Eriksson #1Sweden · 2 meets together868kg629.49 DOTS
- Börje ErikssonSweden · 2 meets together602.5kg508.54 DOTS
- Arvid SandströmSweden · 1 meet together540kg377.50 DOTS
- Andreas Nilsson #1Sweden · 1 meet together740kg500.72 DOTS
- Thomas DanoSweden · 1 meet together660kg473.50 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile