Lifter profile

Hákon Stefánsson

IcelandMen-105 kgRawKRAFT

7 meets from 2015 to 2018

Top 20.9 %

of ranked men, by best DOTS

#240 DOTS · Iceland

Hákon Stefánsson competed in 7 powerlifting meets between 2015 and 2018, with KRAFT. The best total, 700 kg (single-ply, -120 kg), was set in May 2016 at Íslandsmeistaramót í kraftlyftingum, 70 kg more than at the first full-power meet in March 2015. With 410.82 DOTS, Hákon Stefánsson ranks #240 among men in the Iceland rankings and in the top 20.9% of ranked men worldwide.

Squat

290kg

May 28, 2016 · KRAFT

Bench press

170kg

May 28, 2016 · KRAFT

Deadlift

250kg

May 30, 2015 · KRAFT

Total

700kg

Single-ply · -120 kg

DOTS

410.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18

Bench press67 %12/18

Deadlift76 %16/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 18, 2018	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	105 kg97.35	190210215	110125125	200220230	565	351.91	5
Mar 25, 2017	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	120 kg111	200220230	120130135	220245255	605	357.11	2
Oct 8, 2016	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	120 kg112.2	180210225	120130140	220245260	600	352.76	4
May 28, 2016	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	120 kg112.75	260275290	140155170	220240255	700	410.82	2
Sep 19, 2015	Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open	105 kg102.5	—	—	230245245	230	140.09	2
May 30, 2015	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	120 kg106.45	240250260	140140145	220240250	645	386.87	4
Mar 14, 2015	Byrjenda- og lágmarkamót í kraftlyftingumKRAFT · Single-ply · Open	120 kg106.95	220230230	150150160	215230250	630	377.18	1

Íslandsmeistaramót í klassískum kraftlyftingum
Mar 18, 2018 · KRAFT · Raw
5
SQ
210
BP
125
DL
230
Total
565
Íslandsmeistaramót í klassískum kraftlyftingum
Mar 25, 2017 · KRAFT · Raw
2
SQ
230
BP
130
DL
245
Total
605
Íslandsmeistaramót í klassískum kraftlyftingum
Oct 8, 2016 · KRAFT · Raw
4
SQ
225
BP
130
DL
245
Total
600
Íslandsmeistaramót í kraftlyftingum
May 28, 2016 · KRAFT · Single-ply
2
SQ
290
BP
170
DL
240
Total
700
Íslandsmeistaramót í réttstöðulyftu
Sep 19, 2015 · KRAFT · Single-ply
2
SQ
—
BP
—
DL
230
Total
230
Íslandsmeistaramót í kraftlyftingum
May 30, 2015 · KRAFT · Single-ply
4
SQ
250
BP
145
DL
250
Total
645
Byrjenda- og lágmarkamót í kraftlyftingum
Mar 14, 2015 · KRAFT · Single-ply
1
SQ
230
BP
150
DL
250
Total
630

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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