Lifter profile
Haley Ha
3 meets from 2024 to 2025
Top 35.7 %
of ranked women, by best DOTS
Haley Ha competed in 3 powerlifting meets between 2024 and 2025, with USAPL. The best total, 280 kg (raw, -57 kg), was set in July 2025 at Virginia Heat, 40 kg more than at the first full-power meet in August 2024. With 331.11 DOTS, Haley Ha ranks #41,839 among women in the USA rankings and in the top 35.7% of ranked women worldwide.
105kg
Jul 12, 2025 · USAPL
50kg
Aug 10, 2024 · USAPL
127.5kg
Jul 12, 2025 · USAPL
280kg
Raw · -57 kg
331.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2025 | Virginia HeatUSAPL · Raw · FR-O | 56 kg54.35 | 95100105 | 47.55555 | 105115127.5 | 280 | 331.11 | 1 |
| Feb 22, 2025 | Virginia Ice StormUSAPL · Raw · FR-O | 56 kg54.1 | 8587.592.5 | 42.547.550 | 105115120 | 260 | 308.42 | 1 |
| Aug 10, 2024 | Mini Novice OpenUSAPL · Raw · FR-O | 56 kg54.15 | 708080 | 404550 | 75100110 | 240 | 284.52 | 1 |
- Virginia Heat1
Jul 12, 2025 · USAPL · Raw
SQ105
BP47.5
DL127.5
Total280
- Virginia Ice Storm1
Feb 22, 2025 · USAPL · Raw
SQ92.5
BP47.5
DL120
Total260
- Mini Novice Open1
Aug 10, 2024 · USAPL · Raw
SQ80
BP50
DL110
Total240
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile